Of course. Nowadays, there are many kinds of gifts, and people are paying more and more attention to health. Dried fruit is healthy, and it is good for the elderly to eat it. Moreover, there are many beautiful gift boxes for dried fruits, and it is also worthy of respect to take them out as gifts for health.

Eating nuts for the elderly can nourish the brain and enhance the memory of the elderly. Unsaturated fatty acids and amino acids contained in nuts are important components of nerve cells, and vitamins, calcium and phosphorus in nuts are harmful to the brain. ...

Eating nuts for the elderly can also relieve constipation and detoxify. Dietary fiber and oil in nuts can moisten the intestines and relieve constipation, help the stomach digest food and treat constipation.

Eating nuts can also delay aging. Nuts have high vitamin content, which can reduce the reaction of free radicals and peroxides in the elderly, relieve body aging, maintain skin health and enhance the immunity of the elderly.

What nuts do old people eat?

The physiological function of the elderly is declining, so you can eat some nuts for health care. For example, walnuts contain linoleic acid, which has antioxidant effect and can protect the brain. Walnuts can also provide rich nutrition for the brain, enhance memory and prevent the occurrence of Alzheimer's disease.

Eating chestnut is also a good choice, especially for the elderly with kidney deficiency. Chestnut nutrition can not only provide adequate nutrition for the elderly, but also relieve kidney deficiency.

It is suggested that elderly men can eat pumpkin seeds at ordinary times, which can prevent prostate diseases.