1, warming stomach and promoting fluid production
The summer climate is hot, people often eat cold drinks and blow air conditioners, which easily leads to cold in the spleen and stomach. In addition, in summer, people sweat a lot, which causes the loss of body fluids and is easy to consume gas and hurt body fluids. Eating mutton in summer has the function of warming the stomach and promoting fluid production. ?
2, warming the yang and dispelling the cold?
Huangdi Neijing says, "Yang is nourished in spring and summer, and Yin is nourished in autumn and winter". People with deficiency and cold constitution should eat more warm food in summer. Mutton is sweet and warm. Eating mutton in moderation in summer can warm the body and dispel the cold. ?
3. Enhance physical fitness?
Mutton has the effect of tonifying the middle energizer, benefiting qi, helping Yuanyang, nourishing essence and blood, and benefiting strain. Eating mutton in moderation in summer is very beneficial to improve people's physique and disease resistance. ?
Extended data
Summer is the time when the human body consumes the most, especially the summer heat, because the summer heat is the season with the highest temperature and the highest yang in a year, the season with the most vigorous metabolism and the most abundant nutrition in a year, so summer should also be supplemented. According to the survey, eating mutton in dog days is a pioneering work based on food, in order to heat the body, sweat and detoxify, and drive away the toxic moisture in winter and spring.
Eating mutton soju also comes from eating mutton in summer, which can "cure winter diseases in summer and fight poison with poison". There is accumulated heat in the human body during the dog days. Eat mutton and drink soju at this time. After eating, the whole body will drip, dispel the accumulated heat in the five internal organs and release the toxins in the body. Therefore, I have the experience of "eating Fuyang in summer for healthy aphrodisiac" and "Fuyang a bowl of soup without prescription".
Reference source: Phoenix. Com- Eating mutton on a hot day in summer has so many benefits!