1, kidney deficiency back pain eat what good
1, wolfberry. Chinese wolfberry is flat, taste sweet, has a tonic kidney and liver, benefit essence and eyesight, strong muscles and bones, in addition to lumbago, long service can be beneficial to life and prolonged life and other functions. Especially middle-aged and elderly people with kidney deficiency, the most should eat more.
2, pig kidney. Pig kidney is flat, taste salty. Tang - Monk that pig kidney "master kidney deficiency". Rihuazi Materia Medica" said it "tonic water organs, deafness". The water organs actually refers to the kidneys. Therefore, all due to kidney deficiency caused by lumbago, spermatorrhea, night sweats and the elderly kidney deafness tinnitus, it is appropriate to eat.
3, tamarind. The light vegetable has the effect of tonifying the liver and kidneys, benefiting the essence and blood. With Yijiu Dietary Recipes" said it "tonic kidney, blood filler". Materia Medica Repertoire" also cloud: "light vegetable, tonifying the kidney medicine, this thing is a medium class, sweet odor and light, nature of the cool, good treatment of kidney deficiency with heat." Therefore, where the kidney is weak and thin, labor heat and bone vapor, dizziness and night sweating, lumbago and impotence of the person, the most appropriate food.
4, chestnut. Chestnuts are warm and sweet, in addition to the role of spleen and stomach, but also has the function of kidney and waist, kidney deficiency and waist pain, the most suitable for consumption.
5, walnuts. Walnut kernel tonic strong body, provide nutrition, the main treatment of kidney deficiency cough, lumbago. Materia Medica seek the truth" records, walnuts "can pass the fire", "warming the door" (the door resides in the kidneys, the door of the fire is strong yang), so it can alleviate kidney deficiency.
6, mutton. Mutton on the kidney deficiency back pain, spermatorrhea, impotence, etc. have certain curative effects. Its can also complement the body, on the general wind-cold cough, kidney deficiency impotence, weakness and fear of cold, etc. are also have a certain effect. It can tonify the kidney and yang, replenish essence and blood, can be called nourishing and strong medicine.
2, kidney deficiency lumbago recipe
1, fried walnuts. Walnut kernel 10g, fried chewing. There are tonic kidney warm lung, laxative effect, applicable to kidney deficiency waist pain foot weakness, or cold cough and constipation.
2, fennel stewed pork waist. Take 15 grams of fennel, a pair of pork waist, onion, ginger, salt, wine, each moderate. Method: first of all, after washing the pork waist, in the concave cut a mouth, fennel, salt into the pork waist in the mouth, with a white thread suture cut, put people in the pot, add onion, ginger, wine, water, moderate amount, with the civil and military fire stewed and eaten. This method is suitable for kidney deficiency and lumbago with partial kidney yang deficiency.
3, wolfberry pig waist porridge. Chinese wolfberry 10g, pig waist a (remove the lining, chopped), 100 grams of rice, onion, ginger, salt, with cooking into porridge. With benefit kidney yin, tonic kidney yang, solid essence strong waist therapeutic effect, suitable for kidney deficiency strain, yin and yang loss due to lumbar spine pain, lumbar and knee weakness, leg and foot impotence, dizziness, tinnitus and other kidney deficiency crowd.
4, eucommia cashew flower. Eucommia 12g, decocted and filtered spare, a pair of pork waist, remove the lining, cut for the waist flower, with Eucommia medicinal liquid to do seasoning juice, add onion, ginger and salt stir-fry can be consumed. With tonic liver and kidney, strong bones and bones, lowering blood pressure therapeutic effect, suitable for middle-aged and elderly people due to insufficient liver and kidney kidney deficiency of kidney deficiency waist pain, waist and knee weakness, dizziness, tinnitus, hypertension.
5, jujube peach porridge. 200 grams of glutinous rice, jujube (dry) 15 grams, 60 grams of walnuts. Walnuts crushed, jujube core, and glutinous rice cooked into porridge. This porridge has warm yang tonic kidney, spleen and qi, laxative effect, especially suitable for kidney deficiency waist pain, cold and cold, constipation.
3, men's kidney deficiency symptoms
1, salty mouth - feel salty mouth for no reason, should consider the possibility of kidney deficiency
Kidney yin deficiency, in addition to the salty mouth, often accompanied by a dry throat and dry mouth, dizziness and tinnitus, lumbar and knee soreness and weakness, and five. The symptoms such as heartburn, insomnia and dreams, if you look at the tongue, you will also find that the tongue is red, thin tongue moss.
Kidney yang deficiency people, in addition to salty mouth, often accompanied by generalized tiredness, shortness of breath, cold limbs, cold pain in the waist and knees, leg weakness, frequent urination at night, etc., if you look at the tongue, you will also find that the tongue is pale and fat, the tongue side of the teeth marks.
2, good fear - the feeling of fear for no reason, should consider the possibility of kidney deficiency
There is a difference between the "fear" and the usual said scared. The first is that they do not know beforehand, things suddenly and frightened. Fear is commonly known as timidity, they know in advance, is afraid. Good fear caused by kidney deficiency, usually accompanied by empty mind, forgetfulness, waist and knee weakness and other symptoms, you can use this feature as a reference for judgment.
People with kidney yin deficiency are accompanied by symptoms such as heat in the hands and feet, heartburn and insomnia, spermatorrhea and night sweating, etc. If you look at the tongue, you will also find that the tongue is red and the tongue moss is little and dry.
Kidney yang deficiency people, in the fear at the same time also accompanied by fear of cold, cold limbs, fatigue and weakness and other symptoms, if you look at the tongue, you will also find that the tongue texture is light and tender, tongue coating white.
3, sneezing - sneezing frequently, after a long time, should consider the possibility of kidney deficiency
Sneezing is a common physiological phenomenon, many people have had the experience of sneezing. Why do people sneeze? Chinese medicine believes that there are two cases.
Sneezing caused by kidney qi deficiency tends to sneeze frequently and for a long time, accompanied by symptoms such as fatigue and weakness, lumbar and knee soreness or pain, colorless face, fear of cold, and lack of warmth in hands and feet, which are more common in patients with allergic rhinitis. For sneezing caused by kidney qi deficiency, it is difficult to cure it just by dispelling the evil, you should tonify the kidney to fix the root, so that the kidney qi is strong, the guard qi is sufficient, and the body's ability to resist the external evil is enhanced.
4, loose teeth - all loose teeth, should consider the possibility of kidney deficiency
Kidney bone, bone by kidney essence nourishment, kidney good bone is good. And the teeth for the bones of the rest, the bones of the good and bad directly affect the teeth of the good and bad. Therefore, the kidney and teeth have a close relationship, the kidney is weak, the bone is not nourished, the teeth will not be strong, the problem of loose teeth.