Tomato fish can be the first dish of the New Year, red hot and the year are occupied! Can you do it? Below we will address this issue to have a discussion, I hope these contents can help the friends in need.

The efficacy and role of fish has a lot of, often eaten can supplement the brain puzzle class. It has a lot of ways, can be matched with many foods, taste a variety of texture, and tomato sauce with the taste of sweet and sour, children will like. The following is a detailed introduction to the practice of tomato fish the purest way.

Raw materials: 240 grams of fish, orange, cucumber, tapioca starch, salt, rice wine, cooking oil, black pepper, round onion, tomato ketchup, sugar, sesame seeds, white rice vinegar 1.5 tablespoons.

Procedure:

1. After organizing the fish neatly, leave only two whole pieces of fish.

2. Remove the fillets. Cut off the spine of the fish that is blood red in tone and the part that contains spines.

3. Cut the remaining part of the fish without spines into strips.

4. Add salt, black pepper and rice wine, mix well and let stand for 10 minutes.

5. Finish cutting the orange and cucumber and arrange on a plate. Round onion cleaning, cut small Fu.

6. With tomato ketchup 2 tbsp, sugar 2 tbsp, white rice vinegar 1 tbsp, water 6 tbsp, tapioca starch 5 grams of mixing evenly simmering juice.

7. 110 grams of tapioca starch in a pot, divided into several times with the appropriate cold water, stirring until the hand feels like grabbing a piece, but grabbed quickly down the flow.

8. Add 1/2 tsp cooking oil and stir. Add the fish fillets and scrunch to coat.

9. Pour the appropriate oil into the pan, low heat, wait until the oil temperature is high enough to put a round onion in a gathering of hot air bubbles, about one-third of the fish fillet a strip into the frying until the shape is set that is to be fished out, and then the rest of the fish fillet in 2 times to fry well.

10. When the oil is hot, add all the fillets that have been fried once and fry for about 20 seconds until the color darkens. Fish up the fillets to control the unnecessary oil.

11. In a frying pan, add appropriate oil, turn down the heat when the oil is hot, add round onion, stir fry to aroma, then add tomato juice, stir fry, then add 2 tablespoons of tomato ketchup, stir fry well.

12. Put in the fish fillet, a small amount of white rice vinegar, stir-fry evenly, sprinkle with sesame seeds, and serve on a plate.

The above is for you to introduce the practice of tomato fish the purest way of doing and other related content. Partners now understand the practice of tomato fish, fish has a high nutritional value, tomatoes with a lot of vitamins, this dish is great and delicious, very nutritious, the guys do not have to miss it.