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What are the benefits of eating peach kernel?
Relaxation: cellulose can promote peristalsis of intestinal wall, help digestion and prevent dry stool. Hemostasis: contains a lot of colloid, produces platelets, and has hemostatic effect. Replenish energy: contains carbohydrates and sugars, which can provide energy for the body quickly.

1, laxative: cellulose can promote the peristalsis of intestinal wall, help digestion and prevent dry stool. It can lubricate the intestines and stimulate defecation. Keep the feces in the intestine moist to facilitate defecation. B vitamins can promote the secretion of digestive juice, maintain and promote intestinal peristalsis, which is beneficial to defecation.

2, menstruation: relieve dysmenorrhea, or menstrual low back pain. Adjust the menstrual period to be too long (too short) or too little (too much).

3, hemostasis: contains a lot of colloid, produces platelets, and has a hemostatic effect. It is suitable for patients with hemorrhagic diseases. It is suitable for women with menorrhagia and uterine bleeding.

4, supplement energy: containing carbohydrates, sugars, can quickly provide energy for the body.

Peach kernel: rectangular, with a length of1.2 ~1.8cm, a width of 0.8 ~1.2cm, a thickness of 0.2 ~ 0.4cm, a yellowish brown to reddish brown surface with dense granular protrusions, a sharp end, an enlarged middle part and a slightly oblate at the other end. Peach kernel contains amygdalin, 24- methylene cyclopropanol, wild cherry glycoside, β-sitosterol, campesterol and their glycosides, as well as chlorogenic acid, 3- caffeoyl quinic acid, emulsifying agent, volatile oil and fatty oil.