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Shrimp and leek porridge: tonifying the kidney and yang, healthy center to fix essence
Ingredients

fresh shrimp, leek 30 grams each, 100 grams of round-grained rice.

Seasonings

3 grams of ginger, salt.

Wash the shrimp, cut into pieces; the leek clean, cut into small pieces.

Polished round-grained rice, into the pot, add the right amount of water, placed on a large fire to boil, add the shrimp **** cooking.

When the porridge will be cooked, under the ginger, chives, salt, and then boil.

tonic efficacy

leeks for the pungent warmth of the product, containing a certain amount of zinc, can warm the liver back, there is a "rise of the sun grass", and shrimp porridge can be used to supplement the kidney and yang, more than suitable for the deficiency of yang, lumbar and knee soreness, yang fistula and premature ejaculation.