Introduction: Cabbage is now one of the summer hot green leafy vegetables, however, cabbage is delicious, looks very easy to clean, in fact, cabbage above a lot of mud Shi, cleaning need to pay attention to. Moreover, hollow cabbage in the growth process, may be sprayed with pesticides, if only the hollow cabbage will be randomly cleaned directly eat, pesticides may not be so easy to wash off, long-term consumption of this will cause discomfort, serious pesticide poisoning may result. So, how to clean the cabbage? How to thoroughly wash the soil and remove the pesticide composition?

How to pick and wash hollow cabbage

1, pick up a hollow cabbage, we will remove its withered leaf part.

2, and then pinch it flat with your hands, this time you can tear the big part of it, which will make it taste good in the next frying process.

3, will be torn to remove the dead leaves of the hollow cabbage, pan-fried clean 'vegetable basket.

4, remove the operation is completed after we have to put the cabbages into the sink for cleaning, the cabbages into the water to soak for about two minutes or so, and then we use our hands to rub on it.

Tips for cleaning cabbages

If you simply use water to clean the cabbages, the soil is okay, the key is the pesticide component may still have residue. Therefore, in order to eat more healthy, it is recommended to take the following cleaning methods:

1, salt water soaking method

First rinse with water 3-6 times, and then soak in light salt water for 1 hour, and then rinse with water 1 time. As for cabbage vegetables, you can cut them first, soak them in water for 2 hours, and then rinse them with water to remove pesticide residues.

2, alkaline water cleaning method

First put some alkali powder in the water, sodium carbonate, stirred well and then put into the cabbages, soak for 5 to 6 minutes, and then rinse with water. Baking soda can also be used instead, but extend the soaking time to about 15 minutes.

3, boiling water blanching method

In the do peppers, cauliflower, beans, celery, cabbage, can first use boiling water, blanching, can remove 90% of the residual pesticides, while blanching also reduces the amount of oxalic acid in the cabbage and to avoid parasitic infections, etc., it is very beneficial.

4, rice water cleaning method

Rice water is acidic, organophosphorus pesticides will lose toxicity when acidic substances. Therefore, the hollow cabbage in the rice water soaked for about 10 minutes, and then wash with water, you can make the residual pesticide ingredients to reduce Oh.