Current location - Recipe Complete Network - Health preserving recipes - Barley tea is a very good drink. What are the ways to eat barley tea?
Barley tea is a very good drink. What are the ways to eat barley tea?
Barley tea is a kind of beverage brewed with fried barley, which is rich in carbohydrates, plant protein, dietary fiber, B vitamins, minerals and other nutrients. It has high nutritional and medicinal value and is a traditional beverage.

How to brew barley tea directly with boiling water in the supermarket? We can see some finished packaged barley tea. These cups are made into small packages and are very simple to drink. Just put the tea bag into the cup, and then pour in warm water. Let it stand for a few minutes, and when the water temperature drops, you can drink it. Boil barley tea with hot water Take a proper amount of barley tea and put it in a bowl. Then pour the water into the pot. After the water is boiled, pour the barley tea into the pot. Simmer for a few minutes, turn off the fire and take it. In hot summer, in order to make barley tea have a better effect of relieving summer heat, you can put the cooked barley tea in the refrigerator and drink it after freezing. In order to improve the taste, crystal sugar can also be added.

In addition to the above two drinking methods, barley tea can also be brewed with medlar, and the number of medlar should not be let go. The combination of the two can play a particularly good role in our body's immune function. Making tea with chrysanthemum has the effect of reducing fire and detoxifying. When drinking barley tea, you can put two flowers to three chrysanthemums to make tea together. The combination of the two not only tastes excellent, but also has many functions.

Barley tea contains a variety of nutrients, essential amino acids, minerals, unsaturated fatty acids and dietary fiber, and its sugar content is extremely low, which meets the requirements of returning to nature and pursuing health. Barley tea does not contain aminophylline, caffeine, tannin and so on. , and does not stimulate the nerves, does not affect sleep.

Barley tea has the functions of removing poison, fishy smell and greasy taste, especially hot drinks. Barley tea can also be used to remove chest tightness and abdominal distension caused by overeating, and has the effect of improving gastrointestinal peristalsis. Many Korean families use barley tea instead of drinking water.

On an empty stomach, some people may have ADHD symptoms, such as palpitation, dizziness, weakness of hands and feet, and trance. People who don't drink tea often, especially those who drink tea on an empty stomach in the morning, are more likely to have the above symptoms, which is called poisoning. Once poisoned, you can eat sweets or drink sugar water to relieve it. Compared with young people, the stomach of the elderly is more sensitive, and middle-aged and elderly people with colitis and duodenal ulcer should not drink tea on an empty stomach, especially strong tea. Because too much tannic acid will stimulate the gastrointestinal mucosa, which will aggravate the condition, and some will also cause indigestion or constipation.