A 200-gram plate of fried cabbage contains about 97 calories. This kind of food requires walking for about 70 minutes to completely consume it. Stir-frying is a common cooking method, but the amount of oil used in this type of food determines the amount of calories. Therefore, the calories in a plate of stir-fried cabbage may vary depending on the cooking method.
Cabbage is also called cabbage. This kind of food can be grown in various places in China. Cabbage is mainly distributed in North China, Northeast, Northwest and other places. Cabbage is cold-resistant, has high yield, and is very convenient to store. It is a vegetable with relatively high nutritional value.
Eating cabbage in moderation has certain benefits for people. Eating this kind of food in moderation can play an anti-aging role. Cabbage is rich in vitamins and carotene, which have good antioxidant effects and can prevent cells from rapid aging.
Cabbage contains a new type of vitamin, vitamin U. This food can protect the stomach, so people with poor gastrointestinal problems can eat some cabbage in moderation.
Cabbage contains a lot of vitamin C, which can enhance the body's physical fitness, immunity and resistance.
Although cabbage has certain nutritional value, it is not suitable to eat too much at one time, otherwise it will have a certain impact on the body.