However, 60 ~ 70% of patients are in the middle and late stage when they see a doctor, that is to say, more than half of them have entered the middle and late stage when they are diagnosed, which means that few people can survive for a long time. In this way, it is more important than anything to nip lung cancer in the bud and nip it in the bud. As for how to prevent it, let's first look at what causes lung cancer. Can improper diet lead to lung cancer? There is evidence that long-term consumption of foods lacking in vitamin B and vitamin E, and foods lacking in trace elements such as zinc, selenium and beta carotene are all related to the risk of lung cancer.
Lack of exercise or lack of exercise can lead to the risk of lung cancer, but lack of exercise or lack of exercise can also lead to the decline of human resistance, easy to catch a cold, overweight, obesity or the risk of colon cancer and breast cancer. Increasing exercise and long-term exercise, and persisting in moderate-intensity exercise are more likely to suffer from these diseases.
In addition to the above eating habits and living habits, the following risk factors can also lead to lung cancer: industrial exhaust, automobile exhaust and asphalt on the road can all lead to air pollution and cause lung cancer, which is more prominent in industrial cities. The pollution of lampblack, coal tar, soot and radon in indoor decoration will also lead to an increase in the incidence of lung cancer. Ionizing radiation includes radiation from nature, radiation from medical X-rays, ionizing radiation from outside, and internal radiation from inhaling radioactive gas and dust. Long-term production of asbestos or long-term exposure to certain substances that can cause lung cancer.
Braised pork joint
Main ingredient
Pig's trotters1000g for 2 people.
Accessories others
3 grams of oil? Salt 1