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Lotus seeds can be cooked with red kidney beans
Can

Red kidney beans 50g lotus seeds 20g rice 100g water 1000ml, seasoning:rock sugar 20g red kidney beans congee

Practice

1, the red kidney beans, lotus seeds washed and soaked for 3 hours. (This is the enthusiastic blogger gave me the advice: soaked lotus seed is not cooked. The correct method is to wait for the water to boil, directly into the washed lotus seeds. This is the only way to cook out the texture will be soft, melt in the mouth. We do not hesitate to follow this method to try, but also thank the enthusiastic bloggers).

2, take the casserole and add water on the fire, water boiling into the red beans, lotus seeds, with a strong fire to boil, turn to medium heat to boil for 30 minutes.

3, add rock sugar, cook on low heat for 5 minutes.