Don't drink brown sugar water before going to bed. In that case, it is likely to make the body's sugar reserves too large. In the long run, it may lead to diabetes, obesity, dental caries and other symptoms.
In addition, don't drink brown sugar water during taking the medicine. Because the medicine we take when we are sick is very powerful, the general medicine can't be taken at the same time as other medicines.
Extended data:
Experts believe that when to drink brown sugar water should be treated differently according to personal physique and situation differences:
1. People who have dysmenorrhea every menstrual period: Most of these people are people with deficiency-cold constitution. When counting your menstrual period, you should do a good job of health care in advance.
These tasks include drinking brown sugar water in advance, warming the uterus to prevent spasm, and not overworking, standing for a long time, swimming or taking a cold bath. And doing a good job of keeping warm can make the menstrual blood discharged from the uterus more peaceful and smooth, so as not to cause dysmenorrhea. Keep the habit of drinking brown sugar water during menstruation to keep the uterus warm and ensure the effect of preventing dysmenorrhea.
2. People who occasionally suffer from dysmenorrhea for some reasons: For such people, there is no need to worry too much about dysmenorrhea caused by some inappropriate behaviors before menstruation. If dysmenorrhea is caused by accidental cold, you can warm the uterus with a hot water bottle when you feel pain, and help warm the uterus with brown sugar water to relieve uterine spasm. You don't need to drink it for a long time, nor do you need to drink it every time.
3. People who start dysmenorrhea in late menstruation: Some people will start dysmenorrhea in late menstruation, so there is no need to drink brown sugar water in advance, and it may be better to drink it in early menstruation.
People's Network-What's the best way to drink brown sugar water? There is still a difference.