The doctor says pregnant women can't eat fruits and sweet food. What's the matter?
Generally speaking, most fruits can be eaten by pregnant women (such as apples, strawberries, grapes, cherries, bananas, oranges, etc.), but some fruits can't be eaten by pregnant women, and pregnant people can easily cause contractions, slippery tires and abortion. For example, longan and hawthorn can't be eaten. Try not to eat fruits and foods with particularly high sugar content, which will increase the risk of gestational diabetes, such as sugar cane, durian, litchi, etc. Cream cakes and especially sweet biscuits and ice cream should also be eaten less, especially pregnant women with gestational diabetes should be careful when eating. In addition, pregnant women can't eat turtles and crabs, which is easy to cause miscarriage.
In short, after pregnancy, you should think about the health and safety of the fetus and yourself. Try not to eat things that you can't eat, such as hawthorn, longan, sugar cane, turtle, etc., which can easily cause miscarriage. Eat less or don't eat especially sweet food, which will increase the risk of gestational diabetes. Pregnant women should have a balanced diet and diversified varieties in order to meet the healthy growth and development needs of their babies.
During pregnancy, you can eat fruit, because fruit contains a lot of vitamins and minerals. Many pregnant mothers can relieve morning sickness by eating apples in the early pregnancy, because in the early pregnancy, pregnant mothers' morning sickness will lead to loss of appetite and nausea, and eating fruit can alleviate the effect.
Effect of high sugar in pregnant mother
In the process of pregnancy, the level of sugar is very important. If you eat too much sugar, you will easily suffer from gestational diabetes, which will not only lead to the weight gain of pregnant mothers, but also easily lead to macrosomia. At the same time, it will also change the delivery mode of pregnant mothers. If gestational diabetes is successful, it will cause more complications, so pregnant mothers with gestational diabetes will have a lower risk of choosing caesarean section if it is not well controlled.
Pregnant women with gestational diabetes mellitus will secrete more and more amniotic fluid, which will increase the probability of premature delivery. Because there is more amniotic fluid, the intrauterine pressure will increase and the probability of premature rupture of membranes will increase.
How do pregnant mothers choose fruits?
In the process of pregnancy, if the pregnant mother has more sugar, then choose some fruits with lower sugar when choosing to eat fruits. For fruits with higher sugar such as watermelon and banana, then try to avoid them. You can choose to eat apples, grapefruit, oranges and grapefruit, which has a great advantage, that is, it can supplement folic acid and stabilize the fetus when you eat them in the early pregnancy.
There are several kinds of fruits that pregnant mothers should not eat so much. For example, litchi and longan are all hot fruits, which will easily get angry when eaten. Persimmons and peaches are easy to cause diarrhea. Durian is too high in sugar and very hot, so pregnant mothers should choose to avoid it. When choosing fruits, pregnant mothers must not choose fruits with high sugar and high heat.
What should I do with gestational diabetes?
Pregnant mothers have gestational diabetes. Doctors will advise pregnant mothers to control the choice of fruits and sweets, which will aggravate gestational diabetes. Even if pregnant mothers have not suffered from gestational diabetes, they should be very careful in the choice and consumption of sweets. If they eat more sweets, their blood sugar concentration will increase, and the probability of suffering from gestational diabetes will also increase.
Pregnant mothers are overweight, so be more careful, not only to control their sweets, but also to increase exercise, which can reduce the probability of developing gestational diabetes due to obesity.
In the late pregnancy, many pregnant mothers ignore this problem, because with the increase of the fetus and the increase of amniotic fluid, the pressure on the stomach will become stronger and stronger, which will make it more difficult for pregnant mothers to breathe and their digestive ability will also decline. However, the pressure of amniotic fluid and fetus on the intestines will lead to less peristalsis and worse digestive ability, so many pregnant mothers have loss of appetite and want to relieve their taste through fruit.
During pregnancy, pregnant mothers should not only supplement fruits, but also protein, vitamins and trace elements, such as iron, calcium and zinc. If calcium deficiency occurs during pregnancy, it will affect the fetal bone development and brain development. At the same time, pregnant mothers will have symptoms such as waist pain, butt pain, cramps and insomnia due to calcium deficiency. If iron deficiency occurs, pregnant mothers will have anemia, and anemia will aggravate pregnant mothers' edema and gestational diabetes.
Once a woman is pregnant, it becomes the focus of everyone's attention. How to eat, how to eat, how much to eat, and every move affects the hearts of her family. Therefore, the nutrition of pregnant women is generally adequate. As a result, many women gain weight faster during pregnancy, showing a trend of obesity. Usually, doctors will tell pregnant women to exercise properly, but because fruits can provide sufficient vitamins and other substances, doctors generally will not let pregnant women not eat fruits without special circumstances.
If the doctor gives special dietary guidance to pregnant women, it means that there are some matters that need attention in terms of diet and nutrition. For example, if some pregnant women are malnourished, the doctor will give her guidance on nutritional collocation, and the general pregnant women's nutrition clinic will also formulate nutritional recipes for such patients to ensure that pregnant women and fetuses consume comprehensive and balanced nutrition and promote the health of pregnant women and fetuses. If the pregnant woman is a patient with thyroid disease, the doctor will tell her the precautions for taking iodine-containing food. There are also folic acid, iron-rich foods, etc., all to ensure the smooth pregnancy process of pregnant women and the normal growth and development of the fetus.
If the doctor specifically tells the pregnant woman that she can't eat fruit and sweet food, then it is certain that the pregnant woman has abnormal glucose metabolism. Diet and exercise are the basis for adjusting abnormal glucose metabolism. Even with drug treatment, we should pay attention to reducing the intake of sweet foods, such as desserts, which contain too much sugar and saturated fatty acids, which is very easy to cause abnormal glucose metabolism in pregnant women and form gestational diabetes. Don't eat sweet fruits. When eating sweet food, doctors adjust the abnormal blood sugar of pregnant women through diet. If the blood sugar can't return to normal after diet control, insulin is needed to control the blood sugar of patients.
For women with 1 type diabetes and type 2 diabetes, during the young childbearing age, it is necessary to ensure the basic normal blood sugar and ensure the normal development and ovulation of eggs, so that it is possible to conceive. After pregnancy, the normal growth and development of the fetus in the mother also needs the normal blood sugar. This is to continue to follow the doctor's instructions, reduce calorie intake, reduce sweet fruits and avoid sweets on the premise of ensuring total nutrient intake.
Many pregnant women will think that eating more fruits during pregnancy is good for the fetus. However, excessive intake of fructose is not good for the fetus and the mother. Nutritionists have always suggested that it is appropriate to eat about 300 grams of fruit every day, and try not to eat fruit after 4 pm. Obstetricians suggest that in the third trimester, fruit can be eaten as a supplementary meal between brunch and lunch and dinner. Chinese medicine believes that there is no coolness. You can eat anything when you want, as long as you don't eat too much in moderation. I ate durian, mangosteen and lychee during pregnancy. But they all want to eat a few mouthfuls. Don't eat too much. Don't eat every day. Fasting blood glucose is 4.3, and 5.9 two hours after meals. Weight gain in eight months immediately 10 kg. Everything is fine. I am 40 years old.
It should be that the pregnant mother's blood sugar is too high. At this time, the doctor will advise you to eat cucumbers and tomatoes.
There is also too much amniotic fluid, and doctors will also recommend eating cucumbers and tomatoes. When I was pregnant, I had too much amniotic fluid. The doctor told me to eat less sweet food. If I wanted to eat fruit, I would eat cucumbers and tomatoes.
No, the doctor won't say not to eat fruit, on the contrary, he will order moderate fruit. Unless the pregnant mother has high blood sugar, she is afraid that eating fruit and sweet food is high in sugar, which will cause high blood sugar. When I was pregnant, I had an apple a day. When I was in Dabao, it happened to be the season when plums were on the market. There were a catty of plums a day, and Erbao had no taboos. However, pregnant women should avoid eating too much, such as some benign fruits, and some hot fruits should not be eaten too much, such as litchi and longan. Listen to the doctor during pregnancy.
The main reason is that during the period of 24 to 28 weeks, the sugar tolerance will not pass, and the blood sugar will be high, which will easily lead to gestational diabetes and cause huge babies or other situations. Therefore, it is not recommended to eat too many fruits with high sugar content, and you can eat fruits with the lowest sugar content, such as apples, kiwis and cherries, but you also need to control the amount of one day, and you can eat more tomatoes and cucumbers!
Unless the blood sugar is high, the doctor will not refuse to eat sweet food. I am almost seven months pregnant now, and my blood pressure is high, doctor. Just let me rest more, add more calcium, and I adjust my diet myself.
Control blood sugar and avoid gestational diabetes. Gestational diabetes will seriously lead to ketoacidosis of pregnant mothers, and it is possible that the fetus will be huge and difficult to deliver.
Hello, according to the description, if the doctor says that the sugar is restricted, it means that the pregnant woman may have gestational diabetes, but not all fruits can't be eaten, just eat less with more sugar. Suggestions: It is suggested that you can usually eat pitaya, bananas, oranges and other foods with low sugar content, and don't eat too much pasta, especially white flour. Take appropriate activities half an hour after meals, go to regular hospitals for checkups and regularly monitor blood sugar.