Eating more fruits is good for your health, and it can make the whole person look full of vitality. Every fruit tastes a little different. Speaking of sweet and light fruits, there are many kinds, such as pears, pitaya, apples and yacon, which are also helpful for relaxing bowels ~ but you can't eat too much at a time, which is easy to have diarrhea. Peaches, grapes, oranges, sour and sweet, super delicious.