How is freckles around the eyes? Beauty and skin care is a hot topic that every woman will not refuse. Everyone will encounter skin problems at different stages, and freckles are the number one problem. Come with me and see what happened to the freckles around the eyes.

What about freckles around the eyes? 1

What about freckles around the eyes?

Eyespot freckles are genetic factors. On the other hand, there are many reasons for eye circumference spots. Generally speaking, it is mainly caused by the imbalance of female hormones, which leads to uterine diseases, too many abortions or taking contraceptives. At this time, we should not only pay attention to sun protection, but also pay attention to endocrine conditioning.

What should I do if freckles grow around my eyes

1, eat more fruits and vegetables containing vitamin C, drink more water, and go to bed early and get up early regularly.

2, dry skin, choose lotion or gentle moisturizing cosmetics to moisturize the skin.

3. Avoid sunlight in summer, use sunscreen properly, and don't wear heavy makeup.

4. Relax, ensure adequate sleep and improve the quality of sleep. Do not stay up too late. Many girls like to stay up late and skip breakfast. In fact, this is not a good habit. You should sleep 10 every day. No matter how much you eat, you must eat breakfast in order to stay healthy.

5, to develop good living habits, participate in physical exercise, put an end to heavy makeup, pay attention to sun protection.

The above is a detailed analysis and introduction of "What's wrong with freckles around eyes", hoping to help and inspire the majority of women. At the same time, because everyone's physique and eating habits are different, pregnancy spots or chloasma may grow around the eyes, which requires female friends to adjust endocrine balance and promote blood circulation around the eyes.

How is freckles around the eyes? 2 diet and skin care. What kind of food do you have?

1, tomato postpones senescence

Nutritionists' research shows that eating 50g-100g of fresh tomatoes per person per day can meet the human body's demand for several vitamins and minerals.

Eating raw tomatoes can supplement vitamin C, and the content of antioxidants such as lycopene will increase obviously after cooking, thus reducing the risk of heart disease and resisting aging.

2, grape antioxidant

Grapes are rich in vitamins, minerals and flavonoids. Flavonoids are powerful antioxidants, which can resist aging and scavenge free radicals in the body.

In addition, grapes also contain an anticancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Not only grape meat, but also grape skins and grape seeds are very beneficial to women. Anthocyanin, which is rich in grape seeds, is 0/8 times as effective as vitamin C, so it can be said that it is a real antioxidant star.

3, rice to prevent dry skin

Rice is rich in vitamins A, E, B and amino acids, which can effectively prevent dry skin, prevent skin aging and resist pigmentation.

Rice is also the main source of B vitamins, and it is also an important food to prevent beriberi and eliminate oral inflammation. Rice soup can stimulate gastric juice secretion, help digestion and promote fat absorption.

4. Soybean regulates estrogen

The main ingredient of soybean is protein, especially the protein source of vegetarians. They contain essential amino acids, which are beneficial to the repair and regeneration of muscles and the growth of skin, hair and nails.

British research has found that estrogen contained in soybeans plays an important role in the treatment and prevention of breast cancer. Long-term consumption of 1 cup of milk and 500 grams of fish every day can play a role in regulating estrogen balance.

5. Ginger can reduce pigmentation.

Ginger is rich in protein, vitamins, carotene, calcium, iron and phosphorus. Gingerol contained in ginger has a strong antioxidant effect after entering the body, which can prevent or reduce the deposition of lipofuscin and prevent senile plaque. Ginger can also inhibit the activity of cancer cells. Drinking ginger tea can also treat a slight cold, which is also a common method used by the British.

6. Vinegar enhances skin vitality

The ph value of vinegar (ph value of solution) is 1, 5-2,0, which is very close to the pH value of human gastric acid 1, 3- 1, 8, and has the function of regulating the stomach. The sour taste of vinegar can accelerate saliva secretion and digestion.

Acetic acid and citric acid can penetrate food and have strong bactericidal ability. A study on vinegar in Japan pointed out that vinegar contains high amino acids, which helps to inhibit human aging and prevent various senile diseases. Washing your face or taking a bath with vinegar water can soften your skin and enhance your vitality.