100g tripe has a calorie of 72 calories, which is not very high. Moreover, tripe is rich in protein, with protein 14.5g per 100g tripe and less fat, of which 100g tripe contains fat1.6g. Tripe is low in calories and contains a variety of minerals, so it is very nutritious, so you can eat tripe in small amounts even when you lose weight.

The calorie of beef is higher than that of tripe, and the calorie per 100g of beef is 288 calories, including fat 19.54g and protein 26.33g Therefore, both calories and fat of beef are higher than that of tripe.