Milk is a very common drink one of the milk has a high nutritional value, but many people have circulated a statement is: fasting can not drink milk. A lot of things can not be drunk on an empty stomach, but you can drink other things on an empty stomach, so let's discuss today on an empty stomach is what can be eaten? What can't be eaten?

Bananas can not be eaten on an empty stomach, because bananas contain a lot of magnesium, and magnesium absorption will lead to the body's calcium and magnesium imbalance, then it will affect the blood flow of the body, so eating bananas on an empty stomach is very bad.

Fasting is tea, tea is not to drink, because in the fasting time to drink tea tea will cause a very difficult situation, because tea tea after drinking into the stomach, will dilute the stomach in the stomach acid, at the same time will stimulate the stomach, then will cause some nausea and dizziness phenomenon, so fasting to drink tea tea is not good. Eating a lot of things on an empty stomach is harmful to the body, so you still need to eat some food.

Drinking white wine on an empty stomach is also harmful to the body, because people fasting when the blood sugar is very low, if in the case of very low blood sugar also continue to drink white wine, then it also leads to blood sugar will be lowered more, then long-term drinking on an empty stomach will cause hypoglycemia, and drinking on an empty stomach damage to the stomach is also very big, because there is no other thing to make a point of the stomach alcohol directly into the intestines will be the gastric The mucosa of the stomach will have an impact, so drinking white wine on an empty stomach is harmful.

Don't drink too much nutrient-rich food on an empty stomach, and don't drink some cold stimulating food. Because the environment in the intestine of our body is very warm, so this is very important to the circulation of the human body, you can drink a glass of warm water when you get up in the morning, which can be very good to clean up the intestinal tract, and at the same time, you can drink some honey water on an empty stomach. But when you are fasting, you can drink some light salt water honey water, which is conducive to cleaning up the intestines, if you want to drink some tea when you are fasting, you should also drink some light tea or add some sugar or honey in the tea to do so.