Maybe the pregnant women want to eat a little snack because they are greedy when they are in confinement. Snacks like Shaqima have become the first choice for these pregnant women, but they are also worried that eating Shaqima may have adverse effects. So, can they eat Shaqima when they are in confinement?

Can I eat Shaqima in confinement?

It's not a big deal to eat Shaqima during the confinement period, but you can't eat too much when eating Shaqima, otherwise it will easily lead to excessive internal heat, because Shaqima is fried food with high calories and very low nutrients. In addition, it is a kind of food that is relatively difficult to digest, and it is easy to cause diseases such as pharyngitis or oral ulcer after eating. Therefore, as a mother, it is necessary to control eating Shaqima.

What to eat in confinement

When you are confinement, you should choose some liquid foods that are easy to digest and relatively rich in nutrition. Although canned foods taste good, it is recommended to eat as little as possible because of their high sugar content. If you really want to eat them, you should heat them before eating them, so as to avoid diarrhea caused by eating canned foods. In addition, it is necessary to drink some soup properly to ensure the quality of milk.