Material: mung bean.
Practice:
1, mung beans are cleaned and soaked in water for 2 hours.
2. Pour the soaked mung beans into the pot and clear water, and the ratio of mung beans to clear water is 1: 10.
3. After the fire is boiled, change to a small fire and cook until the mung beans bloom and turn off the fire.
4. Put the cooked mung bean soup into a clean small bowl, add appropriate amount of sugar, and let it cool before eating.
Tip: Mung bean soup should be stewed rotten and soft, and babies over eight months can eat it.
Nutritional recipes during the baby's fever: Ginger brown sugar water Ginger brown sugar water has a certain antipyretic effect, which is suitable for babies with fever caused by cold and cold.
Ingredients: brown sugar, ginger, water.
Practice:
1, cut a few slices of ginger.
2. Use an iron pot, add a bowl of water to the pot, and put brown sugar and ginger in the pot to boil.
Tip: Babies over six months old can eat it.
Nutritional recipes during the baby's fever: red dates, apple juice, red dates and apples are very nutritious foods. Eating them when the baby has a fever can effectively supplement the baby with nutrients, enhance the resistance and relieve the symptoms of the baby's fever.
Ingredients: red dates 10, apples 1 0, 30ml of water.
Practice:
1, red dates and apples are cleaned, and the apples are slightly scalded with boiling water for later use.
2, red dates into the pot, add water and stew with low heat until rotten.
3. Cut the apple in half with a knife and remove the core, and beat the apple into mud with a blender.
4. Pour the apple puree into the pot and cook it slightly, then filter it and give it to the baby.
Tip: Suitable for babies over eight months old.
Nutritional recipes during the baby's fever: Ginger radish syrup Ginger radish syrup can strengthen and warm the stomach, which is conducive to absorption, especially suitable for dry throat, cough and hoarseness caused by cold and cold in winter. When the baby has a fever, his throat will be very uncomfortable, and eating it can relieve discomfort.
Ingredients: white radish, ginger, honey 30g.
Practice:
1, peeled radish and ginger, chopped into pieces, and put them into a juicer to juice.
2. Cook the ginger and radish syrup in a pot, put it in a warm temperature, about 40 to 50 degrees, and then add honey to drink.
Tip: Suitable for babies over six months old.
Nutritional recipes during baby's fever: lean millet porridge is nutritious, delicious, easy to chew, and has the effects of clearing away heat and quenching thirst, invigorating stomach and removing dampness, and calming stomach. Eating it when baby has a fever can effectively supplement nutrition, relieve symptoms and enhance resistance.
Ingredients: 50g of millet and 50g of lean pork.
Practice:
1 After washing the millet, soak it in cold water for 2 hours.
2. Chop lean pork into minced meat, add a little salt (not under one year old), stir and put it in a bowl, then steam it in a steamer.
3. Put the millet in the pot, add water and simmer until it is half cooked, then put the steamed minced meat in the pot and continue to cook until it becomes thick porridge.
Tips:
1, suitable for babies over eight months old.
2, if the baby under eight months wants to eat, you can use broth instead of boiled millet porridge.
Nutrition recipes during baby's fever: Precautions for baby's fever 1, supplement water.
Water is better than medicine, and the body sweats more when it is hot. It is necessary to supplement it with warm water frequently. Children with fever should drink boiled water, and can be fed boiled water appropriately to supplement the body's vitamin C and enhance disease resistance. Keep your lips moist with water, not too much.
2. Liquid diet
Fever children's diet should be light and easy to digest, oil and salt should be less, a small amount of meals, avoid eating spicy and * * * food.
3. Take sugar and salt water
Children with fever and diarrhea can take sugar and salt water several times to supplement electrolytes. Mix 500 ml water with a spoonful of sugar and half bottle cap salt. You can take 500 ml in 4 hours.
4. Pay attention to indoor ventilation
Open the window for air, keep the air fresh, and keep the room temperature at about 25℃. You can also put your baby in a cold-air room or blow it around with an electric fan to gradually reduce the body temperature. If children's limbs are cold and shivering, they should be covered with blankets and their hands and feet should be bathed in hot water. If your hands and feet are warm and you are sweating all over, you can take off too much clothes.
5. Symptomatic treatment
Children with fever above 37.5℃ can use warm towels to wipe the whole body until the skin is red, so as to dilate the blood vessels of the skin and facilitate heat dissipation. If they have high fever, their body temperature exceeds 39℃, and they are in good health, and there is no obvious cardiovascular circulation failure, they can use cold water bags to place them on their foreheads, armpits, groin and popliteal fossa to facilitate cooling.