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Grill pizza temperature and time upper and lower heat
Pizza is baked on the upper and lower heat,

Specifically, the time method is like the following.

After the oven is preheated at 200 degrees, put the top in and bake for 15 minutes.

Take out and brush with tomato sauce and spread a layer of cheese. Stir fry the ingredients with the right amount of salt and black pepper half-cooked, evenly spread on the crust, and then lay a layer of cheese sticks; put in the oven, 200 degrees bake 20 minutes can be, face fire 190 bottom fire 180.

Pizza size

A. 9-inch pizza, recommended for 1-2 people

B. 12-inch pizza, recommended for 2-3 people

C.14-inch and above inch pizza, recommended for more than 3-4 people

Benefits of eating pizza

Cheese is rich in fat-soluble vitamins, such as vitamin A, vitamin D, B vitamins, and vitamin E. Cheese is also rich in sodium and phosphorus. They help the absorption of calcium, bones, teeth and promote the role of strong, but also on the body's energy production is essential. Nutritionists have shown through research, an adult to eat 150 grams of cheese a day, it allows people to achieve the purpose of the old teeth not old.