Some things you should pay attention to when drinking soy milk:

Soy milk mixed with eggs: It will hinder the decomposition of protein. The mucus protein in eggs easily combines with the trypsin in soy milk to produce a substance that is not absorbed by the body and therefore loses nutritional value, so avoid eating it with eggs.

Soy milk and honey: The protein in soy milk is higher than that of milk. When mixed with honey, it will produce denatured precipitates that cannot be absorbed by the human body.

Soy milk and drugs: Drugs will destroy the nutritional content of soy milk or affect the effect of drugs.

Soy milk and brown sugar: The organic acid in brown sugar will combine with the protein in soy milk to produce denatured precipitate, so avoid drinking it with brown sugar, while white sugar does not have this phenomenon.

Soy milk contains trypsin inhibitors. If it is not cooked thoroughly, people will vomit and have diarrhea after drinking it;

Do not put soy milk in a thermos bottle, because the soybean gluten in soy milk can be removed Dirt in the thermos bottle, over time, the scale-dissolved soy milk will breed bacteria and cause the soy milk to deteriorate;

Drinking too much soy milk can easily cause protein indigestion, abdominal distension, and diarrhea;

Do not use soy milk instead of milk to feed babies;

It is not suitable to drink on an empty stomach. Soy milk is suitable for the general population: it can be consumed by the general population