1, fast cough recipe
1, turnip and scallion soup tricky wind-cold cough
Materials: turnip 1, scallion 6, ginger 15 grams.
Practice: pot put three bowls of water, will be cut into the radish, cooked, will be white onion, ginger pot, cooked into a bowl of soup, with the dregs of a service.
Effects: It is suitable for declaring the lungs and relieving symptoms, resolving phlegm and relieving cough. It is used to treat wind-cold cough with foamy phlegm, accompanied by fear of cold, tiredness and soreness.
2, brown sugar ginger jujube soup tricky wind cough
Materials: 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of jujube.
Practice: Add three bowls of water to the pot, add brown sugar, fresh ginger, jujube decoction to over half, served at once, after serving a slight sweat can be cured.
Effects: suitable for driving away wind and dispersing cold, treating cold cough, stomach cold tingling, postpartum cold diarrhea, evil yin and so on.
3, coriander soup trick cough
Materials: coriander (parsley) 30 grams, 30 grams of caramel, 100 grams of rice.
Practice: Wash the rice, add water to boil soup. Take three tablespoons of rice soup and coriander, caramel stirred and steamed for 10 minutes, while hot once served, pay attention to avoid wind and cold.
Effects: Suitable for sweating through the surface, treating cough caused by cold and flu.
4, white carrot honey clever treatment of wind-cold cough
Materials: 1 white carrot, 30 grams of honey, 5 white pepper, ephedra 2 grams.
Practice: wash the radish, sliced, put into a bowl, pour honey and white pepper, ephedra and other **** steamed half an hour while hot to serve, bed sweating is healed.
Effects: suitable for sweating cold, cough and phlegm, treatment of wind-cold cough.
2, cough points
1, Hegu acupoint
Commonly known as the "Tiger's Mouth point", on the long cough has a certain effect. Tiger's mouth in the middle of the Hegu acupoint belongs to the hand Yangming large intestine meridian, is located in the back of the hand between the first and second metacarpal bone, near the second metacarpal bone radial side of the center point, thumb, forefinger and together, in the muscle bulge of the highest place, is an important human body acupuncture point. Shiatsu, with the opposite thumb on the point, towards the direction of the little finger evenly force, each massage for 10 minutes. However, those with poor physique should be lightly stimulated.
2, Tian Tu point
In the neck on the current center line, the center of the upper fossa of the sternum. Massage 2 times a day, can promote lung qi, eliminate phlegm and cough. The main treatment of asthma, bronchitis, cough, violent loss of voice, sore throat, plum nucleus gas, cough spit pus and blood.
3, syncope Yu point
In the upper part of the fifth thoracic vertebrae about 2 centimeters, as long as the pressure of 6 seconds here, whether it is coughing or throat with the presence of foreign objects, immediately stop coughing. When using this method, it must be done while exhaling, as long as it is repeated three times to be effective.
4, Taiyuan point
In the palm side of the wrist transverse stripe radial, radial artery lateral margin. Daily pressure, no limit to the number of times. It can relieve cough and resolve phlegm, and regulate blood circulation. Mainly treats cough, asthma, coughing up blood, chest pain, sore throat.
5, danzhong point
between the two nipples, the sternum on the midline, flat fourth intercostal space, massage 2 times a day, can regulate qi pain, promote fluid. The main treatment for chest tightness, shortness of breath, coughing and wheezing, cardiothoracic pain, palpitation, coughing up pus and blood, maternal breast milk, bronchial asthma, bronchitis.
3, how to cough at night
We all know that the cough can be consumed with rock sugar, with pear production of rock sugar sorbet, to drink, then the night cough can also use this method? The answer is yes. In addition, there are scallion porridge, we first prepare 1 two glutinous rice, then ginger 5 pieces, scallion 5, even with the beard together. Vinegar 3 money. Then glutinous rice with our usual porridge to cook, almost to the time when cooked with another ingredient, twisted. You can eat, of course, we should pay attention to is this porridge to eat while hot oh.
In order to alleviate the cough, you can also make honey egg soup, we prepare 35 grams of honey, and then 1 egg. Add 300 grams of honey to 300 grams of water to cook, boil and then beat the egg, cook until slightly boiled. It is suitable for dry lung dry cough and prolonged cough. [Usage] Take at once, morning and evening on an empty stomach.
Turnip and scallion white wind-cold cough, turnip 1, scallion white 6, ginger 15 grams. Use three bowls of water to boil the radish first, and then put onion white, ginger, cooking left a bowl of soup. Even dregs once taken Oh. Brown sugar, ginger and jujube soup for cold and cough 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of jujube. With three bowls of water fried to more than half, served at once, after serving a slight sweat that is healed. Driving away wind and dispersing cold; treating cold wind and cough; stomach cold stabbing pain; postpartum cold diarrhea; evil yin and so on.