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What can I eat to become white when I get tanned?
1 Grapefruit Celery Juice

Functions: whitening sunscreen, replenish the loss of water;

Raw materials: grapefruit 2, celery 3-4, 1 spoon of honey;

Apparatus: juicer;

Practice: (1) celery clean, drain, remove the leaves, cut into small sections;

(2) grapefruit peel, cut into small petals;

(2) grapefruit, cut into small petals;

(3) grapefruit and celery into the juicer and then pour the amount of seasoning. p> (3) Pour the celery and grapefruit into the juicer to extract the juice, and then pour the appropriate amount of seasoning.

2 Orange Lemon Juice

Functions: post-sun repair, hydration and whitening;

Ingredients: 2 oranges, 1 orange, 1 red flesh grapefruit, half a lemon, a spoonful of honey, 2-3 pieces of ice;

Appliances: Juicer;

Method: (1) all the fruits are cleaned, each cut horizontally in 2 semi-circular shape, and put into the juicer. Juice;

(2) put the juice into a glass, pour the juice and add honey and ice, mix well and drink.

3 Kiwi Mango Milkshake

Functions: sunscreen whitening, wrinkles and anti-aging;

Raw materials: 1 kiwi, 1 mango, 200 ml of yogurt, 3 strawberries, moderate amount of honey, crushed ice, a small half a cup;

Appliances: Soymilk Machine

Method: (1) kiwi peeled, mango peeled, cut into small pieces, put into the soybean milk machine. Add 100 ml of yogurt and churn;

(2) Pour into a glass bowl with crushed ice, with the dregs, and then drizzle with the rest of the yogurt and honey;

(3) Cut the strawberries in half, and put them on top.

4 Double melon juice

Functions: intestinal detoxification, whitening and anti-wrinkle;

Ingredients: small cucumber 5, bitter melon 1 / 3, the right amount of ice, the right amount of honey.

Apparatus: Juice Extractor;

Practice: (1) cucumber, bitter melon (seeded) washed, cut into small pieces, juice;

(2) ice cubes into the glass, pour the juice, and then add honey to taste;