1, sweating and cooling.
The ginger in the ginger has a certain stimulating effect on the heart and blood vessels, can accelerate blood circulation, so that the pores open, sweating increased, with the sweat can be taken away from the body's residual heat, there is a certain role in preventing heatstroke.
2, prevention and treatment of gastroenteritis.
Summer bacterial growth is active, easy to contaminate food, causing acute gastroenteritis. Appropriate to eat some ginger or dry ginger with boiling water after drinking, can play a role in preventing gastroenteritis.
3, get rid of wind and cold.
Summer often blowing air conditioning, easy to wind cold, causing cold and flu. Drink some ginger water, helps to drive away the wind and cold in the body. It is not suitable for colds caused by heat and wind-heat.
4, the spleen and stomach.
Summer often eat cold food, will lead to the spleen and stomach cold qi excess, palpitations, nausea and other symptoms, eating ginger helps warm the spleen and stomach, to prevent serious illness.
Expanded information:
1, eat ginger is not more good
The weather is hot, people are prone to dry mouth, sore throat, thirst, sweaty, ginger, pungent, warm, is a hot food. Hot food, according to the "hot cold" principle, it is not advisable to eat more, in moderation. In cooking or making soup when put a few slices of ginger can be.
2, do not eat rotten ginger
Rotten ginger will produce a very toxic substances, can make the liver cell degeneration and necrosis, induced liver cancer, esophageal cancer. That kind of "rotten ginger is not rotten flavor" is not scientific.
3, yin deficiency physique can not eat more ginger
Yin deficiency is a hot body, manifested as hot hands and feet, sweaty palms love to drink water, often dry mouth, dry eyes, dry nose, dry skin, irritability, sleep, and ginger is warm, yin deficiency, eat ginger will aggravate the symptoms of yin deficiency.
4, hepatitis patients should not eat ginger
Ginger is a medicinal spices, its main components are volatile oil, curcumin, resin and starch. Spoiled ginger also contains safrole. Curcumin and safrole, can make hepatitis patients liver cell degeneration, necrosis, as well as interstitial tissue hyperplasia, inflammatory infiltration, and make the liver function some malfunction. Therefore, it is recommended that hepatitis patients do not eat or eat less ginger.
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