Pay attention to the diet a few days before caesarean section. Cesarean section is a major operation, and women will be very weak after operation. In terms of diet, light diet is given priority to first, and then gradually transition to normal diet. Specifically, you should generally abstain from water and food for 6 hours after operation, and eat some water in moderation for 8 hours after operation. The next morning, you can have liquid food, such as rice soup, noodle soup and so on. We must be careful not to eat some gas-producing foods such as beans, dates, milk, etc. And eat some semi-liquid food, such as noodles, egg soup, millet porridge and so on. After the intestinal gas is discharged.
A few days before caesarean section, pay attention to diet. Eat less spicy, irritating, greasy and indigestible food, mainly light. You can eat some digestible and nutritious food. Like previous pregnancies, you can eat some such as egg soup, rice soup, porridge, noodle soup, wonton and so on. It is recommended to have an empty stomach on the morning of caesarean section to avoid eating water, which is beneficial to anesthesia. After caesarean section, you can eat something mild and digestible, drink a little soup, and avoid greasy, so as not to cause poor defecation.
Cesarean section should pay attention to postpartum rest, local disinfection of the wound, and avoid infection, disinfection with iodophor and external use of erythromycin. Rational use of antibiotics under the guidance of doctors is helpful to wound healing. After anesthesia, the parturient will feel pain and can lie on her side to relieve the pain. After 24 hours of caesarean section, you can slowly turn over and get out of bed, which is helpful to ventilate and defecate in time and avoid long-term accumulation of urine and urine in the body, which will have adverse effects on the body. Observe lochia after caesarean section. If there are many lochia, go to the hospital for examination in time to rule out abnormal uterine contractions. If the uterine contraction is not good, take medicine in time to avoid bleeding.
The diet after caesarean section should pay attention to the following aspects: First, you can't eat cold, spicy and greasy food. If you eat cold food after delivery, it will easily lead to blood coagulation, lochia is not easy to discharge, and it will also cause abdominal pain or physical pain and other diseases. Spicy food, such as ginger, garlic, pepper and other foods are not suitable for eating, which is easy to cause constipation and even hemorrhoids. In addition, too greasy food may block the mammary duct and affect milk secretion, thus affecting the baby's sucking. Secondly, don't eat tonic food after delivery, because excessive nourishment may lead to obesity of new mothers, which may lead to various diseases, such as hypertension and hyperglycemia. Obese mothers may also lead to more fat in milk, which is easy to cause baby diarrhea. In addition, you should eat more fresh fruits and vegetables after caesarean section, because fresh fruits and vegetables contain a variety of vitamins, minerals and rich nutrients, which can help pregnant women promote appetite, digestion and absorption and prevent constipation. You should eat more foods containing zinc, because foods containing zinc are conducive to the recovery of the maternal body and the growth and development of the baby.
How long does it take to have a caesarean section? After cesarean section, the wound healed in about 10 days, but it took about 3 months for subcutaneous trauma and uterine incision to recover. Therefore, you can't do strenuous exercise within 3 months to avoid poor healing of uterine wounds. It is normal for many people to feel a little pain and itching after cesarean section for half a year or even several years. Under normal circumstances, the uterus can return to its normal size 42 days after delivery, which is what we call the "puerperium".
1. greasy food
Experts remind that all kinds of greasy foods, especially some fried foods, must be banned within one week after caesarean section. Such food will not only affect the recovery of wounds, but also lead to insufficient milk secretion, which is very unfavorable to both mothers and newborns.
In addition to greasy food, we should also pay attention to avoid eating some foods with deep pigments, which will lead to the deepening of scar color. In addition, some foods that are easy to cause flatulence should be eaten less, which is not conducive to postpartum physical recovery.
2。 Breastfeeding food
Many new mothers will promote lactation through various breast-feeding broths and foods. However, experts specially reminded that such foods should be banned within ten days after caesarean section. For example, greasy broth and prolactin foods such as chicken soup and crucian carp soup should be eaten after 7- 10 days after delivery.
3。 Allergic food
Experts also reminded the parturient that the daily diet structure must be matched for a period of time after caesarean section. When I say miscellaneous, I mean to diversify my diet. But at this time, we should pay special attention to the emergence of food allergy symptoms. The more complicated the food intake, the more likely it is to happen.
Therefore, new mothers who have had eggs, milk, seafood and other foods by caesarean section must take them in moderation. Otherwise, it will not only affect postpartum recovery, but also cause baby allergies. Therefore, on the issue of what you can't eat after caesarean section, allergic foods must be banned.
4。 Delicious food
New mothers who have caesarean section should pay special attention and try to avoid some excellent food for a period of time. This is because new mothers are prone to loose teeth due to physical exhaustion after delivery. At this time, hard food will do great harm to her teeth. In addition, this kind of food is not conducive to digestion and absorption.
Also pay attention not to eat hot and sour food and eat less sweets. Hot and sour food will stimulate mother's weak stomach and cause a lot of discomfort; Eating too many sweets will not only affect appetite, but also turn excess calories into fat, resulting in obesity.