Eating efficacy

1, contains a lot of water and vitamins, with the production of fluids to quench thirst, in addition to the annoyance of heat, and tranquilize the mind and spirit and so on.

2. It is rich in antioxidants, which can reduce the formation of melanin in the skin and enhance the ability of cells to resist sunlight.

3, rich in vitamins, is conducive to the work of the human heart and liver as well as the intestinal system and activities, clearing the lungs of dust toxins.

4, contains vitamin C and B vitamins, can ensure that the body to maintain a normal metabolism needs.

Expanded information:

Harmony Melon Selection Tips:

1, by the feel of it

Harmony melon selection tips:

1, by the feel< /p>

When picking a cantaloupe, you can rely on the sense of touch to determine whether it is good or bad, most of the time the top of the ripe cantaloupe will become soft, people gently press with their hands, if the sense of its texture is a little bit soft, it means that the melon is ripe, you can rest assured that you can buy.

2, look at the color

When picking a honeydew melon, you can look at the color of its appearance, honeydew melon can be divided into green skin and white skin two kinds, they are ripe after the top of the color will change to white, and yellow honeydew melon in the ripe after the top of the color can be changed to bright yellow, these are people to determine the ripening of honeydew melon is an important basis.

3, smell

We can also smell the flavor of the selection of honeydew melon, ripe honeydew melon in the umbilicus will have a strong fruit flavor emanating from the people when you get the hands of a smell will be able to find, if you find that there is no fruit flavor of honeydew melon, it can only mean that this honeydew melon is not ripe.

4, look at the scars

When picking a honey can also look at the scars on its surface, according to experienced old melon farmers, those who have scars on the surface of the honeydew melon taste will be sweeter, and the deeper the scars, the higher its sugar content, the taste will be more attractive.

Baidu Encyclopedia - Honeydew melon (fruit)