Duck soup is a very popular soup meal, delicious flavor, crispy meat soup mellow, nourishing the five organs of the yang, clearing the heat of the deficiency of labor, nourishing the blood and water, nourishing the stomach, and other effects, it has a very good nourishing and nourishing effect. Duck meat can be stewed alone, but also according to their own preferences and needs to add ingredients or herbs to stew together.
Common ingredients include: winter melon, green beans, seaweed, bamboo shoots, radish, etc.
Common herbs are: red dates, wolfberries, ginseng, barley, astragalus, yam and so on.
2Winter Melon and Job's Tears with Old Duck in Casserole
Ingredients: half of old duck, 300 grams of winter melon, 100 grams of Job's Tears, 10 grams of wolfberries, 3 slices of ginger, 5 grams of green onion, 2 tablespoons of cooking wine, 1 tsp. each of white pepper powder and salt.
Practice:
1. Soak barley in water for more than 6 hours.
2. Wash the old duck and cut it into pieces; remove the seeds and leave the skin on the winter melon, wash it and cut it into pieces.
3, add water to the pot, boil and add wine, put the duck, blanch for about 2 minutes, until the duck meat discoloration.
4, net pot with water, boil into the duck, barley, ginger, and again after boiling to medium-low heat cook for 30 minutes.
5, into the winter melon pieces and wolfberry, continue to cook for 20 minutes.
6, add chopped green onion, white pepper and salt to taste when serving.
3Kelp duck soup
Raw materials: 250 grams of duck meat, 25 grams of shredded seaweed, green onion, ginger, salt, pepper each moderate.
Practice:
1, duck clean, chopped into small pieces, blanch.
2, the water hair of kelp shreds washed
3, the frying pan is hot, into the onion, ginger slices stir-fried, and then into the duck meat and kelp stir fry.
4, add the right amount of water, cook until the duck is cooked.
5, season with salt and pepper to taste.
4Poria Old Duck Mung Bean Soup
Materials: 500 grams of old duck pieces, 200 grams of mung beans, net Poria cocos ding appropriate amount, salt appropriate amount.
Practice:
1, the old duck into the boiling water blanch slightly, remove blood, drain; mung beans washed.
2, add the appropriate amount of water in the pot, put the old duck pieces, green beans, Poria cocos.
3, large fire boil, and then turn to small fire slowly simmer for 3 hours.
4, add salt and cook until flavorful.