We often eat bean sprouts, including soybean sprouts, black bean sprouts, mung bean sprouts, pea seedlings and so on. Long bean sprouts made of beans. Although this kind of bean sprout is rich in nutrition, it also loses some valuable nutrients in the process of "hair". In contrast, newly germinated beans, that is, "bird's beak", keep the same nutrition as bean sprouts, and at the same time, the nutrients will not be lost.

Technology: frying

Taste: salty and delicious

Time:

Composition:

Cooking steps:

1. Wash good beans's mouth.

2. Add a little oil to the pepper.

3. Add chopped green onion and shredded ginger and saute until fragrant.

4. I put dried peppers to improve the taste.

5. put the beanstalk in. Stir-fry with strong fire

Add soy sauce

7. Add oyster sauce. Stir evenly

8. Add a teaspoon of sugar

9. add salt. Stir evenly

10. Add minced garlic before cooking. Stir evenly

Cooking skills:

At first, with fire. After cooking, it can be changed to a small fire. You can put a lid on the back and suffocate it to cook the bird's mouth.

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