Many people after being diagnosed with diabetes will strictly control their own diet, in life will also avoid eating some food with sugar, many people love to eat chocolate will also be concerned about whether they can eat chocolate, then sugar-free dark chocolate diabetics can eat? What are the effects and functions of sugar-free pure dark chocolate? Let's take a look at it.

Diabetics can properly eat some sugar-free dark chocolate, sugar-free dark chocolate does not contain sugar, so diabetics will not cause fluctuations in blood glucose values in the process of eating. Sugar-free dark chocolate is rich in flavanol content, this component can regulate the body's autoimmunity after entering the body, which is beneficial to the diabetic's body. I'll introduce the efficacy and role of sugar-free pure dark chocolate:

1, accelerate intestinal peristalsis: sugar-free dark chocolate is rich in dietary fiber, dietary fiber in the human intestinal tract can be absorbed to accelerate intestinal peristalsis, so that the toxins and garbage more quickly discharged out of the body, but also to make intestinal tract to become healthier.

2, can assist in weight loss: sugar-free dark chocolate contains caffeine, this component has the effect of appetite suppression, so eat some sugar-free dark chocolate can control the diet, so as to play a role in assisting weight loss.

In life, eat some sugar-free dark chocolate on the body has some help, you can eat some according to their own preferences.