Compared to sweet buckwheat, buckwheat also contains other cereal crops lack of selenium, is conducive to cancer prevention. Selenium in the body and the metal combined to form an unstable "metal a selenium a protein" complex, which helps detoxify the body of toxic substances (such as lead, mercury, pickaxe, etc.).
Buckwheat efficacy is mainly manifested in the following areas:
1.1 ischemic myocardial protection;
1.2 lowering of blood lipids, enhance capillary resistance, reduce capillary lipids, dilate the coronary arteries, increase coronary blood flow, blood pressure;
1.3 inhibit platelet aggregation, inhibition of thrombosis;
1.4 immunosuppressive effect of the blood pressure, blood pressure, and blood pressure.
1.4 Immunosuppressive effect-improve body immunity;
1.5 Anti-cancer effect;
1.6 Clear free radicals, to prevent the body's lipid peroxidation reaction;
1.7 In the antibacterial, antiviral, hypoglycemic, prevention and treatment of diabetic morbidity has a strong pharmacological effect;
1.8 Anti-fatigue effect .
But still according to the actual situation to choose. Generally sweet buckwheat is easy to find. For the working class or choose sweet buckwheat is better, in fact, the key is to look at the attitude of life. This is the key to a healthy and happy life.