Brown rice is a unified name for rice, so there is only one kind of rice, and there are not many rice points. Brown rice is whole-grain rice obtained by no or less processing after rice hulling. Embryo and endosperm. Compared with white rice, brown rice has achieved the total nutrient retention of rice to a higher degree. Compared with rice, it not only contains more nutrients such as protein, fat, vitamins and minerals.

major function

Glutathione in brown rice, as a coenzyme or auxiliary group of many enzymes, can protect thiolase in cells from oxidation, which is one of the key substances for cell anti-injury and metabolic regulation. Has the effects of detoxicating, preventing hemolysis, protecting liver and improving skin luster.

As a non-protein amino acid, γ -aminobutyric acid in brown rice is the main inhibitory neurotransmitter in mammalian central nervous system. It has the physiological functions of promoting brain metabolism, regulating blood pressure and heart rate, regulating mood, preventing senile dementia, protecting liver and kidney, and regulating hormone secretion.

Baidu Encyclopedia-Brown Rice