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Is Cream of Wheat Nutritious

Cream of Wheat has nutrition.

Cream of Wheat is made from milk (or milk powder, condensed milk), cream, wheat extract, egg powder as the main body, and add raw materials such as sucrose, dextrose, cocoa powder, etc., through the blending, emulsification, sterilization, degassing and concentration, vacuum drying, crushing, packaging and other technological processes to become a product with a crunchy, light and crisp, porous crushed particles and part of the fine powder.?

Cream of Wheat is a beverage food suitable for all seasons in the family and traveling due to its relatively rich nutrition, loose particles, good solubility, convenient brewing and drinking, which can be drunk both hot and cold. Drinking a strong flavor, and can be fully absorbed after eating, this unique advantage is a beverage far from being able to reach.

Some Cream of Wheat products also add a variety of vitamins, phosphorus, calcium and other ingredients to be strengthened, but also allows a small amount of sodium phosphate, citric acid. Cream of wheat is easily dissolved in hot water, water can become a kind of aromatic flavor with the people love nutritional drinks.

Expanded Information

Wheat and milk extract purchase notes:

1, according to quality standards, the main ingredients of the wheat cream, in addition to containing dairy products should also include cocoa, wheat extract, egg powder and so on. When buying, you should check the ingredient list on the package to see if there are these ingredients.

2, check the nutritional composition table on the package to understand the protein and fat content of the product. In general, a high protein content and moderate fat is preferred.

3, cocoa-type cream of wheat should be brown, glossy, uniform particle size, loose, non-clumping, and mixed with some of the fine powder. Where the color is light or dark brown dark, there are lumps back to the phenomenon, or the lack of frankincense, cocoa flavor, but simply sweet taste of the cream of wheat are inferior.

4, check whether the packaging is formal, tight, signs, instructions are complete, including product name, ingredient list, net weight, factory name, factory address, date of production, production batch number, shelf life, important nutrients (protein, fat), and methods of consumption. The packaging is not tight, the logo is incomplete, should not be purchased.

Baidu Encyclopedia - Wheat Milk Extract