Compared with meat, more people prefer to eat vegetables. As a kind of wild vegetable, Malantou is not well known to many people, so people will inevitably have questions before eating it: Is Malantou delicious? How does it taste?

The taste of Malantou

Wild vegetables, the taste of Shanghai with dried tofu, smell as if there is no fragrance, but the taste is very rich. Nanjing people prefer it. It has a special taste, quite fresh, but if you haven't eaten it, you may not be used to it.

The practice of frying Malantou

1. Peel garlic and pat it into pieces. Remove impurities from garlic, wash it, blanch it in a boiling water pot, take it out and drain it (do not squeeze water with your hands and fry it).

2. Heat the oil pan, stir-fry the minced garlic and pour it into Malantou.

3. Add sugar and salt to taste.

4. Finally, add monosodium glutamate and sesame oil and mix well, then serve.

Can children eat Malantou?

1 year-old baby can eat Malantou, which is rich in nutritional value. Besides protein eggs, fats and carbohydrates, it is also rich in inorganic salts and vitamins. The content of vitamin A exceeds that of tomato, and the content of vitamin C exceeds that of citrus and other fruits.

The taboo crowd in Malantou

1, for patients with body cold, it is recommended not to eat or eat less.

2, especially women are cold, if you have plans to get married and have children, don't eat Malantou.

3. In addition, women with menstrual cramps or a history of cold dysmenorrhea should not eat more. Because Malan's head is cold, it will aggravate the symptoms of body cold or dysmenorrhea.