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Practice of lotus root, peanut and soybean pig's foot soup
As a very common food, trotters are rich in collagen and low in fat. Regular consumption of pig's trotters can nourish the body, moisturize the skin and increase the elasticity of the skin. Therefore, trotters are often regarded as "beauty food", especially loved by female friends.

It has many practices, such as stewing, stewing and salting. Stewed trotters are subdivided, and there are many ways to mix them with peanuts, soybeans, yams, lotus roots and red dates. The making process of stewed pig's trotters soup is not complicated. After the pig's trotters are cleaned, they can be made into very delicious pig's trotters soup through several processes, such as soaking, pickling (soaking), frying (blanching) and stewing.

However, in order to make delicious and fragrant pig's trotters peanut soup, the first task is to deodorize the pig's trotters, so it is particularly important to treat and stew the pig's trotters.

First of all: the hair on the pig's trotters is thick and hard, and it needs to be singed and cleaned before doing it.

Secondly: the pig's trotters are dirty and have a heavy smell. It takes scraping and brushing to remove the fishy smell.

Third, clean trotters need to be pickled (soaked) to completely remove the fishy smell.

Fourth, the trotters need to be fried once, so that the peanut trotters soup is fragrant and smooth. Pay attention to the heat in the process of stewing and stew slowly.

Share with you a nutritious and delicious stewed pig's trotters and peanuts yam soup.

-Stewed trotters and peanut yam soup-2 trotters and peanuts 1 as main ingredients.

Ingredients: yam 1, ginger 1, shallot 2, salt 1, oil 2; Appropriate amount of vinegar, cooking wine and flour.

-Start making-

(1) Burn the bought pig's trotters, burn the pig's hair, remove the dirt from the pig's skin with a knife or brush, and rub it twice. Cut it into small pieces. Soak in clear water twice, each time for 10- 15 minutes, until the water is clear without turbidity, and fully soak the bleeding water.

(2) Put the chopped pig's trotters into the pot and drown them with water. Add 1 tbsp balsamic vinegar and 2 tbsp cooking wine and soak for about 1 hour. After the pig's trotters are soaked, pour off the clear water, add 1 and stir well to cover the pig's trotters with a layer of slurry, and then let stand for 5-6 minutes. When the time is up, rinse the slurry with clear water and drain it for later use.

(3) Put peanuts into a bowl, add half a bowl of warm water, soak for about 30-45 minutes, and soak peanuts. Remember to stir once in the middle, so that the peanuts are fully soaked and the soaking time can be accelerated. By the way, peel and slice the old ginger, cut the onion leaves into sections, pat the onion loose, peel the yam and cut it into hob blocks.

(4) Clean the pot, boil the water in the pot, add a small amount of oil, shake the pot body, and let the oil wet the bottom of the pot. When the oil smokes, add ginger slices and scallion and stir-fry until fragrant, then add pig's feet and stir-fry quickly until the pig's feet turn white, and then turn off the heat.

(5) pour that pig's trotters and ingredient into a stew pot, and add two knuckles of the submerged pig's trotters. Cover the pot, bring to a boil, skim off the floating foam and simmer slowly. After the first boiling, add the soaked peanuts and yam, and continue to simmer for about 2 hours to keep the soup slightly tumbling. Time is up, add 1 tablespoon salt, stir well to taste, and cook for another 5 minutes. The stewed pig's trotters and peanuts soup is ready. Sprinkle some chopped green onion to enhance the flavor.