You can eat steamed buns in confinement, because steamed buns are mainly wheat and vegetables. The contraindications for confinement are as follows:

Avoid bathing and shampooing.

The reason why you don't take a bath or wash your hair is because the capillaries of the whole body will open after giving birth, including the scalp. If you wash your hair during confinement, it may cause the scalp epidermis to suffer from short-term hypoxia, resulting in the sequelae of migraine, and you are also worried that weak women will catch a cold after taking a bath. And if the body is cold, it may affect the elimination of lochia.

Some experts suggest that pregnant women can use 100% boiling water (boiling water and then rolling for about three minutes), let it cool to about 40 degrees, then add a cup of medicinal alcohol, and then wipe the whole body clean with a towel, as well as the hair, and use the disinfection and volatilization effect of alcohol to remove oil stains.

Avoid blowing

Weakness and hair blowing can cause a cold, and another reason is that the whole body is slack after delivery. If the cold wind blows on the bones, the bones may be sore in the future. Experts suggest that mothers should wear long clothes and trousers during confinement, and if the floor is cold when getting out of bed, it is best to add a sock. If it is summer, they should choose thin long-sleeved clothes.

If it is sultry in summer. You can let the electric fan blow against the wall to make the indoor air circulate. In the past, doors and windows had to be closed, hoping that the parturient wouldn't blow. As long as the cold air didn't blow directly, proper air circulation should still be maintained indoors.

Avoid boiled water

Generally, women usually have edema at the end of pregnancy, and confinement after delivery is the golden period of physical recovery. During this period, all the water accumulated by the body should be removed as much as possible. If you drink a lot of water, your lower abdomen may bulge and your body may be deformed. If it is a caesarean section, the mother may need to take some medicine, but she still needs to drink a proper amount of water, but don't drink a lot of water at once.

Avoid bitter and salty food

In fact, this statement is the same as not drinking boiled water, because sour and salty food is easy to accumulate water, which affects the elimination of water in the body and may make the lower abdomen protrude; In addition, sodium ions in salty foods are more likely to increase the consistency of blood, which will affect metabolism and slow down blood circulation. It is best to avoid sour and salty food during confinement. Most postpartum mothers are weak and bruised, so don't eat some cold and raw food. Due to postpartum blood loss and body fluid injury, there are more internal heat and yin deficiency, so some spicy foods such as garlic, green onions, peppers, ginger, etc. should also be avoided. Eating spicy food not only easily leads to constipation and hemorrhoids, but also may affect the gastrointestinal function of newborns through maternal milk. If you eat some cold food, it will hurt your stomach. Cold food will easily lead to blood coagulation, and lochia will not be excreted, which will lead to postpartum mother's physical pain, abdominal pain and many other diseases.