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Popcorn is a tropical fruit, but it is relatively low in calories.What is the nutritional value of popcorn?

Poplar peaches are a kind of fruit with high water content and are a nutritious fruit. Divided into two types of sweet and sour, the former sweet and crisp, suitable for fresh consumption, or processed into juice, canned food, etc., the latter has an astringent flavor, is not suitable for fresh consumption, and is often made into preserves raw materials or seasonings. Poppy is a tropical fruit, south subtropical fruit, is a small evergreen tree or shrub, native to India, now planted in Malaysia, Indonesia and other countries, China's Hainan Province is also planted.

Poplar peaches are beautiful and unique in appearance, bright green gooseberry yellow in color, with thin skin, crisp and smooth flesh, fresh and tasty, containing enough water. In addition to eating them fresh, people in some regions also use some unique methods when eating poppies. For example, Hainanese people used to stick a little salt and pepper when eating Yangtiao so that they have a unique taste and flavor; Sanya people often use sour Yangtiao and fresh fish to cook together. Its soup is both sweet and sour and removes the fishy flavor. Yangtao is used to protect the liver, lower blood fat and blood sugar, eliminate fatigue, promote digestion, relieve cough and phlegm, smooth the qi and moisten the lungs, treat colds and relieve cold symptoms.

Poplar peaches contain a variety of components beneficial to human health, such as sugar, vitamin A, vitamin C and a variety of fibers and acids. Young peaches also have great medicinal value. It is a good treatment for mouth sores, chronic headaches, bruises, swelling and pain. The fiber and acids contained in it resolve internal heat buildup, cleanse and moisturize the intestines and defecate. It is the best heat-clearing fruit for people suffering from lung and stomach heat. In addition, popcorn is an expert in treating sore throat. However, even the intake of the good stuff should be appropriate because the fresh fruit of poppy peaches is a bit cold. Eating more of them may easily cause dampness and coldness in the spleen and stomach, loose stools and diarrhea, hindering appetite and digestion and absorption. In addition, and the spleen and stomach cold people eat less poplar peaches.

Yangtao's leaves, flowers and roots also have good medicinal effects: its leaves are good for urination; its flowers can treat cold and heat; and its roots can treat joint pain. Although popcorn has great effects, people with kidney disease should eat popcorn less. Poplar peaches are not only good for human health, but also good for women's beauty. Young peaches contain a lot of fruit acids, can inhibit melanin precipitation, effectively remove or lighten dark spots, has a moisturizing effect, can make the skin moist and shiny, to improve dry or oily skin tissue also has a significant role.