One, how long does it take to cook pork waist
Generally speaking, when the cooking becomes grayish-white, it is cooked, and if you are afraid of not cooking, you can take out a knife and cut it to see that the inside becomes grayish-white, which is cooked.
Second, boiled pork loin practice
Main ingredients: onion 1 waist 3 mung bean sprouts 300g
Accessories: oil moderate amount of salt moderate amount of pepper moderate amount of bean paste moderate amount
Steps
1, bean sprouts cleaned and put in the soup pot.
2, pork waist to the wrapper cleaned and sliced.
3, put in a pot of boiling water blanching, fish out and set aside.
4, frying pan heat oil, put the bean paste burst incense.
5, put the appropriate amount of water to boil over high heat.
6, onion cut into small pieces.
7, into the pot.
8, add the sliced cashew.
9, put the right amount of pepper and salt.
10: Pour into the soup pot where you put the bean sprouts.
11, cover and simmer for two minutes to serve.
Tips
1, mung bean sprouts do not need to make, put into the pot to use the soup scalded.
2, cashew slices do not cook old affect the taste.
Second, the introduction of pork waist
Pork waist, alias pig kidney, Hong Kong people called pork waist, because of the shape of the ancient silver ingot and named "silver ingot box". Pork waist is rich in nutrients, suitable for people with kidney deficiency, lumbago, spermatorrhea, night sweats, the elderly kidney deficiency, deafness, tinnitus is also suitable for consumption, but high blood fat and high cholesterol people avoid eating.
The pig's waist has the effect of tonifying the kidney qi, pass the bladder, eliminate stagnation, and quench thirst. It can be used to treat kidney deficiency and waist pain, edema, deafness and other conditions. Pig's waist is sweet and salty in flavor, flat in nature, and enters the kidney meridian; it has the effect of tonifying the kidney, strengthening the waist, and benefiting the qi.
Three, the general population can eat
1, suitable for people with kidney deficiency lumbago, spermatorrhea, night sweats eat; suitable for the elderly kidney deafness, tinnitus eat;
2, high blood fat, high cholesterol people avoid eating
Four, the production of the guide
1, pork waist for frying, popping, deep frying, choking, mixing, such as "Fried waist flower", "Kung Pao waist block", "braised peach kernel waist rolls" and so on;
2, fried waist flower with scallions, ginger and green pepper, flavorful;
3, pork waist sliced, in order to go to the shame, with onion and ginger juice soak for about 2 hours, change the water twice, soak until the waist slices white expansion that is;
4, pork waist texture is crisp and tender, to the color of the light for the good.
Five, eating pork waist tips
To tonify the kidneys to help Yang, strong waist benefit gas. It is suitable for waist pain and weakness caused by insufficient kidney qi, cold limbs, frequent urination, poor vision, impotence, spermatorrhea and so on.
Food Compatibility walnut: walnut can not be eaten with pheasant meat, pneumonia, bronchial dilatation and other patients are not easy to eat. Walnuts should not be eaten with wine. According to Song. Ma Zhi "Kai Bao Materia Medica" records: "drinking wine and eating walnuts makes people hemoptysis". Possibly because walnuts are hot, eat more phlegm fire, and white wine is also sweet and spicy heat, the two eat together, easy to cause blood heat. Especially those who have hemoptysis persistent disease, should be contraindicated. Such as bronchial dilatation, tuberculosis patients, drinking white wine can cause hemoptysis, not with walnuts **** food, can also cause disease.
How long does it take for the pork waist to cook is generally based on the color of the pork waist to determine the color of the pork waist into a grayish-white color when the pork waist has been cooked, oh, cut the pork waist is also grayish-white inside you can eat. Pork loin has a lot of nutritional value and efficacy, the flavor is also very fragrant and beautiful, like the flavor of pork loin people try to cook pork loin it, to eat boiled pork loin according to the above boiled pork loin practice, you can eat delicious.