Clearing heat and improving eyesight chrysanthemum is a medicinal material for clearing heat and detoxifying. Chrysanthemum contains a lot of vitamin A and flavonoids. Taking chrysanthemum can protect eyes and relieve symptoms such as eye fatigue, dryness and itching. Lycium barbarum is rich in vitamin A, which helps to maintain eye health. Drinking tangerine peel, medlar and chrysanthemum tea regularly has a certain effect on dry eye caused by excessive eye use, and can also effectively improve and protect eyesight.
Pericarpium Citri Tangerinae is very delicious, because it contains a lot of volatile oil and has a unique aroma, which has the effect of invigorating spleen and appetizing after eating. Soaking tangerine peel in water can promote the secretion of gastric juice and is beneficial to food digestion. When mixed with chrysanthemum and medlar to make tea, it can also promote metabolism, and has the effects of detoxifying, caring skin and losing weight.
Mijieduju has the effect of clearing away heat and toxic materials, and can be used to treat fever, headache, red eyes, swelling and pain, sores and carbuncle. And dried tangerine peel can regulate qi, dry dampness and resolve phlegm. Both can be used to relieve loss of appetite, cough with excessive phlegm, sore throat and so on. Soaking in water with medlar has the effect of detumescence and detoxification.
Nourishing liver and kidney Chinese medicine believes that chrysanthemum has the effect of calming the liver, and medlar has the effect of resisting fatty liver aging. Chenpi contains hesperidin, vitamin B, vitamin C, minerals and other ingredients, which can effectively nourish liver and kidney when eaten together. Drinking tangerine peel, medlar and chrysanthemum tea regularly is helpful for liver and kidney health.
How to eat: soak in water.
Prepare a proper amount of dried tangerine peel, medlar and chrysanthemum, put them into a clean cup, pour in hot water, and drink after the water gets warm.
Precautions for the crowd: suitable for the general population.
Taboo crowd: people with diarrhea and people with poor gastrointestinal function.
Not suitable for eating together: there are no special taboos for eating together.