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What materials are used to make laba porridge?
Laba porridge has eight kinds of food, such as glutinous rice, sesame, coix seed, longan, red dates, mushrooms and lotus seeds.

On the basis of fine ingredients such as white rice, properly mix with some grains such as brown rice and miscellaneous grains, so that the coarse and fine combination not only tastes more textured, but also can absorb more nutrients.

Beans in Laba porridge are rich in protein, dietary fiber, vitamins and minerals, and lysine content is also very rich, which can form an effective nutritional complement when matched with grains such as rice.

At the same time, adding nuts and dried fruits and vegetables properly can not only enrich nutrition, but also adjust taste.