knowledge introduction of radish in mind:

radish is the fresh root of radish, a cruciferous plant. Annual and biennial herbs. The root is fleshy, oblong, spherical or conical, and the root bark is green, white, pink or purple.

Nutritive analysis of Heart Beauty Radish:

Radish contains less calories and more cellulose, and it is easy to feel full after eating, which is helpful to lose weight. Radish can induce human body to produce interferon, increase immunity, and inhibit the growth of cancer cells, which plays an important role in preventing cancer. Mustard oil and refined fiber in radish can promote gastrointestinal peristalsis and help to discharge waste in the body. Eating radish regularly can reduce blood lipid, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

the radish with heart beauty is suitable for people:

it can be eaten by the general population.

People with yin excess and cold constitution, spleen and stomach deficiency and cold should not eat more; Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. should not eat radish; Radish is cold and beneficial to the intestines, and people with diarrhea due to spleen deficiency should eat carefully or eat less.

The dietotherapy effect of Heart Beauty Radish:

Radish is cool, pungent and sweet, and enters the lung and stomach meridians;

It can eliminate stagnation, resolve phlegm and clear heat, lower qi and relieve middle energizer, and detoxify;

it is mainly used for treating dyspepsia, phlegm cough, aphonia, hematemesis, epistaxis, diabetes, dysentery and migraine.

heart-pleasing radish is similar to food:

When taking ginseng and American ginseng, don't eat radish at the same time, so as not to have the opposite effect and fail to play a tonic role.

Instructions on how to make radish with heart beauty:

1. Radish is suitable for cooking, mixing and making soup, and can also be used as ingredients and decorations.

2. There are many kinds of radishes. It is better to eat them raw with more juice and less spicy taste, and cooked food is better for those who don't like cold food at ordinary times.

3. It can be eaten raw, fried, medicated, cooked, or decocted in soup or juice, or externally applied to the affected area.