2, eggplant rich in vitamin P, eggplant vegetables contain important phytochemicals, research shows that can prevent the formation of cancer cells. Eggplant anti-cancer effects are three: blood circulation and pain relief, swelling, wide bowel. Some of the digestive tract cancer patients undergoing chemotherapy, fever elbow, can also be used as an auxiliary treatment of eggplant food.
3, sweet potato rich in sugar, protein, fiber and a variety of vitamins, including carotene, vitamin E and vitamin C especially. Sweet potatoes are also rich in lysine. Consumption of sweet potatoes must be steamed and steamed through, it is best to eat milk at the same time.
4, carrots Rich in carotene, and in high temperature is rarely destroyed, and easy to be absorbed by the body, and then into the Vitamin A class. Long-term smokers, if you can drink half a cup of carrot juice every day, the lungs also have a very good effect. Research has confirmed that eating carrots every day is good for cancer prevention. Clinical studies have found that cancer patients undergoing chemotherapy, if you can eat more carrots, can reduce the reaction to chemotherapy.
5, garlic contains allicin, which can block the synthesis of carcinogenic nitrosamines in many ways. For the prevention of esophageal cancer, stomach cancer and a variety of cancers have a certain effect, to raw food better. Yin deficiency and fire should not be eaten.
6, onion contains some anticancer substances in garlic, but also contains glutathione, which can be combined with carcinogenic substances, have detoxification effect. It should also be eaten raw.
7, tomatoes, an important source of vitamin C, in the storage and cooking process, it contains vitamin C is not easy to be destroyed, tomatoes also contain carotene, lycopene, vitamin B, lycopene is the strongest antioxidant carotenoid. Do not eat tomatoes on an empty stomach, can not eat unripe tomatoes, do not eat with cucumbers.
8, cucumber Contains protein, fat, sugar compounds, minerals, vitamins (A, B1, B2, C, E), malonic acid and other ingredients. Whether it is cancerous fever or inflammatory fever patients, eating cucumber can clear heat. Accompanied by ascites, pleural fluid or generalized edema patients eat cucumbers have a role.
9, cabbage Rich in vitamin C, carotene and calcium, potassium, etc., and has the advantages of low fat, low calorie.
10, celery contains protein, carbohydrates, fat, vitamins and minerals, while celery also contains volatile celery oil, can promote appetite. Celery contains a lot of fiber, often eat can prevent colon cancer. British scientists have found that the consumption of watercress can offset the damage to the lungs of toxic substances in tobacco, to a certain extent, to combat lung cancer.