Winter melon is usually made into soup. In fact, fried melon is also very good, refreshing and not greasy. Wax gourd is rich in nutrition and has a good weight loss effect. A little oyster sauce can make you taste better. Fried soybean with wax gourd is rich in nutrition, which can reduce fat and weight while removing fire.
material
Ingredients: 500g wax gourd, 0/00g edamame/kloc.
Auxiliary oil 1 tablespoon monosodium glutamate 1 tablespoon salt 1 tablespoon.
The first method of stir-frying wax gourd with edamame;
Wash edamame, peel and seed wax gourd, wash and cut into pieces.
Heat the oil pan and stir-fry the edamame for 5 minutes.
Fried wax gourd
Stir-fry with salt and water until completely cooked.
When the wax gourd is ripe, stir-fry it with monosodium glutamate.
Composition details
condiments
Half a melon
1 small bowl of edamame
Onion 1 root
Ginger 1
Garlic half head
condiments
A little oil
A little oyster sauce
A little salt
A little spiced powder
The second method of frying soybeans with wax gourd;
Half a wax gourd, 1 small bowl of edamame.
Peel off the skin and meat of half a wax gourd.
Cut into small pieces.
Blanching water, I just feel that the melon is a little transparent.
It's too cold to go fishing.
Wash the edamame steak.
Blanch thoroughly, about 5 minutes.
It's too cold to go fishing.
Get all the materials ready.
Heat a wok, add some oil and stir-fry shallots, ginger and garlic.
Add blanched wax gourd, add 1 tbsp oyster sauce and stir-fry until fragrant.
Then add edamame, add salt, add spiced powder and stir well.