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Nutritional value of the eight treasures of the sea
Among the many seafood, bird's nest, sea cucumber, shark's fin, abalone, fish maw, dried scallop, fish lips, fish roe, are regarded as the finest delicacies for banquets, which are commonly known as "eight treasures of the sea".

Bird's nest: Bird's nest has been regarded as a rare tonic since ancient times.

Sea cucumber: a high-protein, low-fat food.

Shark's fin: a valuable seafood delicacy

Abalone: tasty and nutritious.

Fish maw: has good medicinal value.

Dried scallops: a high-protein food.

Fish roe: contains brain phospholipids a class of nutrients.

Fish lips: rich in gelatin. Bird's Nest: Bird's Nest is one of the most valuable traditional Chinese foods. It refers to the saliva secreted by some of the rainbirds of the family Rainbird family and several species of swiftlets of the genus Swiftlet, mixed with other substances (e.g. feathers) to build nests, rather than the nests built by birds of the family Bird family of the order Sparrow (e.g. the House Swiftlet). The protein purity and nutritional value of swiftlet saliva is the highest. It is produced in the coastal areas of southern China, Vietnam, Thailand, Malaysia, Indonesia and the Philippines. Sea cucumber is a typical high-protein, low-fat and low-cholesterol food, which is a good dietary treatment for patients with hypertension, coronary heart disease, hepatitis and the elderly;

2. Sea cucumber contains chondroitin sulfate, which is helpful for human growth and development, slows down the aging of muscles, and enhances immunity;

3. The content of vanadium in sea cucumber is the highest among all kinds of food, which can be involved in iron transportation in blood and enhance hematopoietic function. It can participate in the transportation of iron in the blood and enhance the hematopoietic function;

4. A kind of sea cucumber toxin is extracted from sea cucumber, which can effectively inhibit the growth and metastasis of many kinds of molds and certain human cancer cells;

5. It is effective for aplastic anemia, diabetes, gastric ulcer and so on. Shark's fin is one of the eight treasures of the sea, with bird's nest, sea cucumber and abalone known as China's four great "delicacies". Shark's fin is extremely rich in nutrients, each hundred grams of shark's fin contains 83.5 grams of protein, 0.3 grams of fat, 146 milligrams of calcium, 194 milligrams of phosphorus, 15.2 milligrams of iron. It is made from the shark's chest, abdomen, tail and other places of the fin fins cut into silk dried, not only is the famous "delicious food", but also said to have a variety of therapeutic value. Chinese tradition believes that eating shark's fin can benefit the vital energy, clear the mind, remove phlegm, diuretic, appetizer, moisturize the skin and nourish the face; it can nourish the five viscera, grow the waist strength, solve the depression of the liver, activate the vitality of the blood and moisturize the muscles. Abalone is known as "the crown of the sea food" abalone, since ancient times is the seafood "eight treasures" one. Abalone named fish, is not a fish. It belongs to the gastropods, abalone family of single-shelled marine shellfish. Because of its shape like a human ear, also known as "sea ear".

Abalone is one of the valuable sea treasures, tender meat, fresh and not greasy; rich in nutrients, clear and strong flavor, roasted vegetables, soup, wonderful flavor. Fish maw fish maw, that is, swim bladder, is the sinking organ of the fish, by dissecting and drying. Generally have shark fish maw, salamander fish maw, etc., belongs to one of the four major sea food, in recent times is included in the "eight treasures" one.

Fish maw is rich in nutrients, the dried product contains 84.4% protein, containing 0.2% fat This dish is beautiful and pleasing to the eye, light and tender.

The general public can eat

Fish maw taste sweet, sex flat, into the kidney, liver meridian;

With the kidney and essence, nourish the tendons and veins, stopping bleeding, blood stasis, the efficacy of the swelling; dried scallops dried scallops that is scallop dry products, its flavor, color, shape and sea cucumber, abalone is not the same. The ancients said: "three days after eating, still feel chicken and shrimp tasteless." Visible dried shellfish is extraordinary.

Dried scallop is rich in protein, carbohydrates, riboflavin and calcium, phosphorus, iron and other nutrients, protein content up to 61.8%. Dried scallops are rich in monosodium glutamate and have an extremely fresh flavor. Dried scallop has the function of nourishing yin and tonifying the kidney, harmonizing the stomach and regulating the middle, and can treat dizziness, dry throat and thirst, consumptive coughing up blood, weak spleen and stomach, etc. It helps to lower blood pressure, lower cholesterol, and tonic fitness. Dried scallop also has anti-cancer, soften blood vessels, prevent arteriosclerosis and other effects. Caviar roe is a nutritious food, which has a large amount of protein, calcium, phosphorus, iron, vitamins and riboflavin, also rich in cholesterol, is a good supplement, nourishing agent for human brain and bone marrow. Caviar contains 63.85-85.29 grams of water per 100 grams; 0.63-4.19 grams of fat; 12.08-33.01 grams of crude protein; 1.24-2.06 grams of crude ash (crude ash and a large amount of phosphate and limestone, of which the average content of phosphate has reached more than 46%, which is a good tonic for human brain and bone marrow). Eggs are also rich in vitamin A, B, D, and vitamin A can prevent eye diseases. Fish lips fish lips is one of the eight treasures of seafood, sturgeon, sturgeon, yellowtail, and some sharks of the upper lip of the skin or with the nose, eyes, gills of the skin dried and made. To skin dry body thick, silver white color, no insects, odor for the best. Nutritional, food to braised, cassoulet-based. Mainly produced in Zhoushan Islands, Bohai, Qingdao, Fujian and other places.

"Gleanings from the Materia Medica" records that it has the function of "tonifying the deficiency and lowering the qi".

Each one hundred grams of dried products containing 61.8 grams of protein, 0.2 grams of fat, 5 grams of sugar, containing a variety of minerals 18.1 grams and so on

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