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Can I eat beef ribs stew soup in the third trimester?
In the late pregnancy, you can drink some beef bone soup, which can help to supplement calcium better and won't do any harm.

Practice one of cow bone soup for pregnant women

Ingredients: beef bone, onion, ginger, radish, coriander, carved wine, salt and vinegar.

Practice:

1. Wash the beef bones and soak them in clean water for 2 hours, changing the water during this period.

2. Slice ginger; Onion knotting; Peel the radish and cut it into pieces.

3. Boil the soaked beef bones in cold water, remove them and remove the floating foam.

4. Re-put the beef bones into the pot, add enough water, and boil over high fire, and keep skimming the floating foam during the period.

5. Wait until the froth starts to decrease, and add onion and ginger.

6. Add carved wine.

7. Add a little vinegar; Turn to medium heat, continue to boil, and continue to skim the floating foam during the period until there is no more floating foam.

8. Restrict for 4 hours; Put the radish into the pot, add the boiled beef bone soup, cook until the radish is cooked and soft, and add the right amount of salt; Add a little coriander when eating, and the taste is better.

Practice 2 of Bovine Bone Soup for Pregnant Women

Raw materials: half a bovine bone, 200ml of milk, appropriate amount of onion and ginger, cooking wine 10ml, vinegar 10ml, and appropriate amount of clear water.

Practice:

1. Half a cow bone, chop it up (please help the seller chop it up), wash it and put it in the rice cooker. Add clean water to the highest water level and set the line. Add onion, ginger slices and cooking wine 10ml.

2. The rice cooker starts the soup-making function. If you use a casserole, boil the soup with a big fire. When the soup is about to boil, there will be a lot of floating powder. Use a big spoon to skim off the floating powder.

3. Add a spoonful of vinegar 10ml, cover and simmer for 4 hours. If you use a casserole, change it to the smallest fire and cook it for 3-4 hours.

4. After 4 hours, the rice cooker is like this, with a thick layer of oil on its surface. Separate the soup and oil into two bowls. The oil can be used to cook vegetable soup at ordinary times. It smells good. The soup can be mixed with some salt and pure milk, which is especially delicious. Bones can be dipped in soy sauce or salt and pepper and eaten by grasping them.

Practice 2 of Bovine Bone Soup for Pregnant Women

Ingredients: a beef bone, a section of onion, a piece of ginger, a little cooking wine, a proper amount of white vinegar, a grain of star anise and a small piece of cinnamon.

Practice:

1. Bring the water to a boil, pour a little cooking wine, put in the boiled bleeding water and take it out.

2. Clean the bone with running water for later use.

3. Add cold water to the pressure cooker, put the cleaned bone, add a little cooking wine, add star anise, cinnamon, onion and ginger, bring to a boil with high fire, pour a little white vinegar, cover it, turn to low heat for 40 minutes, and turn off the fire.