The pectin contained in orange peels can promote the passage of food through the gastrointestinal tract, so that cholesterol is discharged from the body faster with feces to reduce the absorption of cholesterol. People who have gallstones, in addition to eating oranges, drink water with orange peels, can also play a good therapeutic effect. Oranges will play a significant role in reducing the occurrence of gallstones.

Because the vitamin C in oranges can inhibit the conversion of cholesterol into bile acids in the liver, thus reducing the concentration of cholesterol in bile, and the chances of the two aggregating to form gallstones are correspondingly reduced.

Oranges peel effects and functions

1, transforming phlegm to reduce reversal

Oranges peel is a very good Chinese medicine, dried and stored, if the phenomenon of phlegm and coughing, you can take out the appropriate amount of orange peel bubble water to drink, can be effective in transforming phlegm to reduce reversal.

2, digestion and stomach

Orange peel in addition to the effect of phlegm, can also play the role of digestion. The market sale of pickled peel is the use of orange peel of the elimination of food effect, it will be made into a small snack to promote stomach and eliminate food.

3, kill fish and crab poison

If you eat sea fish, crabs and other seafood poisoning phenomenon, you can first soak a cup of orange peel water, but also can solve the kill fish and crab poison.

4, the treatment of diaphragmatic stagnation

Orange peel has a very good qi and phlegm effect, so there is a chest tightness and stagnation of the situation, with orange peel tea can play a good effect.

5, fresh and refreshing

Orange peel contains a lot of essential oils, exudes a light orange flavor, has a fresh air, refreshing the role of the brain. Especially in the confined space in the effect is more obvious, such as sitting in a long-distance car, if motion sickness can be put around a few slices of orange peel.

6, hair care and beauty

Orange peel into the hot water, use it to wash your hair can make hair smooth and soft. In addition, orange peel can be used to wash your face and have the effect of whitening the skin.