Sweet potato vermicelli prevents constipation, anti-cancer, prevents cardiovascular disease, diuretic, and has a variety of effects.

Sweet potato vermicelli has a good taste, it can absorb the flavor of all kinds of delicious soup, coupled with the vermicelli itself, soft and tender, more pleasant;

Vermicelli rich in carbohydrates, dietary fiber, protein, niacin, and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals;

Sweet potato vermicelli is a very easy-going food, which can be paired with a lot of food, can be cooked in a variety of ways, to make hot and cold meat and vegetable stir-fry, and can be used in a variety of ways, to make the meat and vegetable stir-fry. It can be combined with many foods and can be cooked in many ways to make a variety of dishes of hot and cold meat and vegetarian fried, braised, deep-fried and steamed.

Select sweet potato vermicelli, need to follow the following principles:

1, more transparent good;

2, feel more rounded good;

3, too soft is not good, soft big is mixed with the gum, the general color of normal vermicelli slightly yellow, close to the original color of starch.