The water chestnut Ying contained in water chestnuts and tomatoes contain lycopene, vitamin C and other ingredients, have the effect of promoting fair and elastic skin, so water chestnuts are suitable for eating with tomatoes.

Ingredients: 2 tomatoes, 100 grams of water chestnuts, mushrooms, hu mengtou 50 grams each, 3 green onions, seasoning sesame oil 2 tbsp, 250 grams of ketchup, 2 tsp of salt, 1/2 tsp of chicken broth, 1 tbsp each of sugar and water starch.

Directions:

1: Wash the tomatoes and slice them quickly. Wash 2 green onions and cut them into pieces, then slice 1 into small pieces.

2. Clean and peel the water chestnuts and water chestnuts, and cut in half the mushrooms.

3, Hummus pieces, water chestnut pieces, mushrooms together into the boiling water blanching for about 30 seconds, removed from the cool water to cool.

4, sesame oil, tomato sauce, into the pot to boil, add tomato pieces, water chestnut pieces, scallions.

5, turn the heat to simmer for about 10 minutes, add mushrooms, carrots and cook on low heat for 5 minutes,

6, add the appropriate amount of salt, sugar, water starch, chicken essence and other seasoning, and finally cook the thick can be.