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Can pregnant women drink water soaked in wolfberry and red dates?

Pregnant women can drink wolfberry water.

Lycium barbarum is a good thing. It is rich in trace elements, including carotene, iron, and magnesium ions, so it has a protective effect on the eyes, can excite brain nerves, and promote intestinal peristalsis.

Wolfberry contains wolfberry polysaccharide, which plays a very important role in improving the body's immunity.

Pregnant women can drink 4-5 wolfberry soaked water every day, and eat the water and wolfberry together. However, wolfberry is a hot food. Eating too much will cause internal heat, which can cause oral ulcers, rotten tongue, and dry lips.