1, goose eggs can be cooked with shredded cucumber, tomato, onion or fungus. Goose eggs are rich in high-quality protein, but also contain mineral nutrients such as calcium, iron and phosphorus, and fat-soluble vitamins such as vitamin A, vitamin E and vitamin D. When mixed with some vegetables and eaten after cooking, different foods can play a complementary role in nutrients, further improving the nutritional value, which is very beneficial to the health of pregnant women and fetuses during pregnancy.

2, goose egg soup, if pregnant women don't like to eat goose egg cooking, you can put the goose egg in a bowl and fully break it, stir it evenly, put it in a proper seasoning and cook it in a steamer for about 15-20 minutes before eating. Third, goose egg soup, you can mix goose eggs, medlar, red dates, mushrooms and so on before eating.