What are the practices for 8-month-old babies to eat lean porridge?
Practice one,
1, material: a bowl of rice congee, a proper amount of carrots, 80g of lean meat and a little salt.
2, preparation: carrots are washed and peeled, scraped into velvet with a small iron spoon, and then finely chopped. Chop the lean meat into fine minced meat.
3. Practice: After rice congee is boiled, add the minced carrots and lean meat. After boiling, continue to cook for 8 minutes with a little salt.
Practice 2,
1, raw materials: spinach 1 00g, pork 60g, rice congee 1 small bowl, vegetable oil 3g, salt1g.
2, practice: wash the spinach, cut into pieces, wash the pork and chop it. After the white porridge in the pot is boiled, add the pork and cook it slightly until the meat changes color. Add spinach, cook it, add oil and salt, and boil it.
Practice 3,
1, raw materials: corn hawthorn 1 cup, 8 cups of clear water, lean pork 1 00g, egg 1 each, starch12 tsp, a little Shaoxing wine monosodium glutamate, and refined salt13 tsp.
2. Practice: soak the corn hawthorn for 6 hours, add water to the pot and bring to a boil. Turn to a small fire cover and cook slowly for 2/3 of the pot cover 1 hour. Slice pork, add starch, Shaoxing wine, monosodium glutamate, marinate 15 minutes, and beat eggs into a bowl and mix well for later use. Put the marinated meat slices into the porridge, cook for 5 minutes, then pour in the egg liquid and add refined salt and chicken powder.